Best Deep Tissue Massages near me in حي السلامة, Jiddah
Choose from 2 venues offering Deep Tissue Massages near you in حي السلامة, Jiddah See map
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Maysan Health Clubs & SPA
H4VX+QQR فندق راديسون بلو فرع قريش, Qouraish، حي السلامة, Jeddah 21573, Saudi Arabia
+966 53 814 8754+966 53 814 8754Call to bookSauna
Spa Package
اميقو ريلاكس مركز مساج جدة مساج منزلي بجدة
Ayn Ibn Fahir, An Nuzhah, Jeddah 23534, Saudi Arabia
+966 55 776 6024+966 55 776 6024Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مركز الراحة العميقة مساج ، حمام مغربي ملكي ، بديكير تدليك علاجي .
As Salamah, Jeddah 23436, Saudi Arabia
+966 56 000 6621+966 56 000 6621Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
أجمل مساج
Al Nouzhah, An Nuzhah, Jeddah 23534, Saudi Arabia
+966 53 332 2324+966 53 332 2324Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج حمام مغربي - استرخاء الراقي
حي, Al Faisaliyyah، طريق المدينة المنورة الفرعي, Jeddah 32442, Saudi Arabia
+966 55 537 1105+966 55 537 1105Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
التدليك العلاجي
Hira St, Ar Rabwah, Jeddah 23536, Saudi Arabia
+966 50 865 6723+966 50 865 6723Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج استرخائي
Helmi Koutbi, Al Zahra, Jeddah 22213, Saudi Arabia
+966 53 901 4235+966 53 901 4235Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج منزلي بجدة مساج فندقي بجدة مساج منزلي جدة
J43F+FWP, Al Zahra, Jeddah 23522, Saudi Arabia
+966 56 459 1008+966 56 459 1008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in حي السلامة
4.0
Average of 1,820 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in حي السلامة with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in حي السلامة. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best massage places in حي السلامة. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in حي السلامة. Book 20 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in حي السلامة, Saudi Arabia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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