Best Deep Tissue Massages near me in AZ Zahra District, Jiddah
Choose from 2 venues offering Deep Tissue Massages near you in AZ Zahra District, Jiddah See map
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مساج استرخائي
Helmi Koutbi, Al Zahra, Jeddah 22213, Saudi Arabia
+966 53 901 4235+966 53 901 4235Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج منزلي بجدة مساج فندقي بجدة مساج منزلي جدة
J43F+FWP, Al Zahra, Jeddah 23522, Saudi Arabia
+966 56 459 1008+966 56 459 1008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
اميقو ريلاكس مركز مساج جدة مساج منزلي بجدة
Ayn Ibn Fahir, An Nuzhah, Jeddah 23534, Saudi Arabia
+966 55 776 6024+966 55 776 6024Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مركز الراحة العميقة مساج ، حمام مغربي ملكي ، بديكير تدليك علاجي .
As Salamah, Jeddah 23436, Saudi Arabia
+966 56 000 6621+966 56 000 6621Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج حمام مغربي - استرخاء الراقي
حي, Al Faisaliyyah، طريق المدينة المنورة الفرعي, Jeddah 32442, Saudi Arabia
+966 55 537 1105+966 55 537 1105Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Maysan Health Clubs & SPA
H4VX+QQR فندق راديسون بلو فرع قريش, Qouraish، حي السلامة, Jeddah 21573, Saudi Arabia
+966 53 814 8754+966 53 814 8754Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in AZ Zahra District
4.0
Average of 1,820 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in AZ Zahra District with Fresha
Book your next massage appointment in AZ Zahra District easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around AZ Zahra District. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In AZ Zahra District, deep tissue massages usually take around 1 hour, with prices starting from SAR 60.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in AZ Zahra District today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Saudi Arabia. With more than 130,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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