Best Deep Tissue Massages near me in Stare Miasto, Łódź
Venues offering Deep Tissue Massages in Stare Miasto, Łódź See map
Call to book
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Centrum Osteopatii w Łodzi
Osiedlowa 4/6, 91-052 Łódź, Poland
+48 530 158 533+48 530 158 533Call to bookPhysiotherapy
Chiropractic
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
Gabinet Masażu "Namaste" Artur Pawlak, masaż Łódź
Bojowników Getta Warszawskiego 5, 91-321 Łódź, Poland
+48 669 466 226+48 669 466 226Call to book
Gabinet Odnowy Biologicznej TAJA
aleja Kardynała Stefana Wyszyńskiego 5/62, 94-042 Łódź, Poland
+48 793 210 565+48 793 210 565Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Ayurvedic Massage
Od-Nova masaże Łódź - Małgorzata Kamińska
Legionów 119, 91-073 Łódź, Poland
+48 575 947 907+48 575 947 907Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Rytuał Dotyku masaż orientalny relaksacyjny
Piotrkowska 44/25, 90-265 Łódź, Poland
+48 796 231 935+48 796 231 935Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Hot Stone Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Thai Massage
Fizjoterapia i Osteopatia Krzysztof Wojtaszczyk
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 518 845 161+48 518 845 161Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Taki To Masaż
ks. bp. Wincentego Tymienieckiego 25C/155, 90-350 Łódź, Poland
+48 518 057 697+48 518 057 697Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Harmonic Hands - salon masażu Łódź - masażystka -masaż ajurwedyjski Łódź - masaż kobido Łódź
Tylna 2a, 90-364 Łódź, Poland
+48 608 532 629+48 608 532 629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Tupot Stóp Fizjoterapia Marta Wójcik
Pomorska 65, 90-218 Łódź, Poland
+48 798 855 015+48 798 855 015Call to bookDry Needling
Physiotherapy
Masażysta Łukasz Kaźmierczak
Zawilcowa 15, 91-864 Łódź, Poland
+48 516 810 504+48 516 810 504Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Chinese Massage
Drenaż Limfatyczny, Rehabilitacja Obrzęków- Łazicki Andrzej - Łódź
Traktorowa 13, 91-116 Łódź, Poland
+48 513 897 240+48 513 897 240Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
REHAB PLUS - Fizjoterapia i Ortopedia
Mikołaja Kopernika 36a, 90-552 Łódź, Poland
+48 664 144 018+48 664 144 018Call to bookChiropractic
Dry Needling
Physiotherapy
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
FizjoTkalnia - gabinety medyczne i fizjoterapia
Cedry 4, 91-129 Łódź, Poland
+48 698 735 299+48 698 735 299Call to bookPhysiotherapy
Dry Needling
SPERO FIZJOTERAPIA
Zarzewska 21/lok. 4, 93-184 Łódź, Poland
+48 507 893 015+48 507 893 015Call to bookDry Needling
Physiotherapy
Balans gabinet masażu leczniczego Łukasz Rutkowski
Antoniego Mackiewicza 10/12, 91-349 Łódź, Poland
+48 505 153 634+48 505 153 634Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Masaż Duszy - Uzdrawiająca moc dotyku
Pojezierska 97B klatka B, 1p. gabinet 12, 91-341 Łódź, Poland
+48 500 727 282+48 500 727 282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Chinese Massage
Gabinet masażu i terapii manualnej. Roman Rosiak
Kolińskiego 27 piętro XI, domofon nr. 36 91-848, Kolińskiego 27, 91-849 Łódź, Poland
+48 501 407 097+48 501 407 097Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Relaxing Massage
Fizjo Sensei Agata Krych - mobilna fizjoterapia Łódź - rehabilitacja - masaż sportowy leczniczy Łódź - fizjoterapia
Legionów 61, 91-070 Łódź, Poland
+48 503 337 443+48 503 337 443Call to bookDry Needling
Physiotherapy
Acupuncture
Fizjo Core fizjoterapia i trening medyczny Marcin Myszka
ks. bp. Wincentego Tymienieckiego 16E/lok. U1, 90-365 Łódź, Poland
+48 667 003 189+48 667 003 189Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia FizjoVigor Dariusz Działa
Zachodnia 70/219, 90-403 Łódź, Poland
+48 693 729 701+48 693 729 701Call to bookDry Needling
Physiotherapy
Dla Ciała i Ducha access bars masaż kobido
Andrzeja Struga 53/lok 4, 90-640 Łódź, Poland
+48 880 455 707+48 880 455 707Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Back Massage
Adrian POC i POD Stegliński
Lipowa 71/6, 90-568 Łódź, Poland
+48 608 738 219+48 608 738 219Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Gabinet Masażu
11 Listopada 79/blok 61, 91-372 Łódź, Poland
+48 786 014 198+48 786 014 198Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Full Body Massage
Gabinet Sprawne Ciało
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 512 619 885+48 512 619 885Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
Fizjo forma Ariel Marciniak
Aleksandrowska 38, 91-151 Łódź, Poland
+48 721 165 801+48 721 165 801Call to bookDry Needling
Physiotherapy
Acupuncture
MAG-MED Fizjoterapia Internista Psychiatra Psycholog
al. Tadeusza Kościuszki 48/IV piętro, 90-427 Łódź, Poland
+48 42 637 06 99+48 42 637 06 99Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Prenatal Massage
fizjoterapia mariusz kopala
Snycerska 5, 90-001 Łódź, Poland
+48 507 301 270+48 507 301 270Call to bookPhysiotherapy
studio Masażu ALmasOL
Grodzieńska 14/16, 94-016 Łódź, Poland
+48 514 111 717+48 514 111 717Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź
Przędzalniana 99, 93-114 Łódź, Poland
+48 665 307 006+48 665 307 006Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
ARLE-MED Centrum Zdrowia
Dowborczyków 18, 90-019 Łódź, Poland
+48 42 200 60 60+48 42 200 60 60Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99+48 42 687 99 99Call to bookMicrodermabrasion
Bridal Makeup
Facial Extractions
Dermaplaning
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885+48 575 025 885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Skaza Masaże & Terapia blizn
Bratysławska 8A/lokal numer 2, 94-035 Łódź, Poland
+48 696 675 674+48 696 675 674Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Full Body Massage
Massage, Manual therapy, Vadym Kryachok
Kpt. Franciszka Żwirki 6, 90-450 Łódź, Poland
+48 500 360 964+48 500 360 964Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Cupping Therapy
NZOZ Robmed Gabinet rehabilitacji
Bratysławska 10A, 94-040 Łódź, Poland
+48 42 235 60 57+48 42 235 60 57Call to bookPhysiotherapy
Masażysta Tomasz Wójciński
ks. bp. Wincentego Tymienieckiego 25, 90-350 Łódź, Poland
+48 539 154 452+48 539 154 452Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Stare Miasto with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Stare Miasto, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Stare Miasto. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Stare Miasto, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Stare Miasto
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
