Best Deep Tissue Massages near me in Zachód, Szczecin
Venues offering Deep Tissue Massages in Zachód, Szczecin See map
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Fizjoterapeuta rehabilitacja - Manuli Fizjoterapia - Marlena Zagórska - gimnastyka korekcyjna
Wierzbowa 48, 71-025 Szczecin, Poland
+48 693 337 974+48 693 337 974Call to bookChiropractic
Physiotherapy
Dry Needling
mgr fizjoterapii Witkowski Grzegorz
Kazimierska 4/2, 71-053 Szczecin, Poland
+48 795 999 313+48 795 999 313Call to bookChiropractic
Physiotherapy
Dry Needling
Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Baltica Wellness & Spa
Plac Rodła 8, 70-419 Szczecin, Poland
+48 607 751 329+48 607 751 329Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fizjopomoc
Stanisława Ignacego Witkiewicza 61, 71-125 Szczecin, Poland
+48 536 165 095+48 536 165 095Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Studio Urody Izabela Rodziewicz - Masaż Kobido, Hadado, Zoga Face Integration,Terapia bruksizmu, mezoterapia mikroigłowa.
Kuśnierska 14/1, 70-536 Szczecin, Poland
+48 884 095 700+48 884 095 700Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Slow-Masaż w Szczecinie Aleksandra Skalska
Mazurska 29/U1, 70-443 Szczecin, Poland
+48 503 634 785+48 503 634 785Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Body Studio - masaż & dietetyka
Koralowa 3/2u, 71-220 Szczecin, Poland
+48 505 437 729+48 505 437 729Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BALIAYU Szczecin Salon Masażu
Ul, Wielka Odrzańska 30, 70-001 Szczecin, Poland
+48 734 927 927+48 734 927 927Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Masażu Orient Massage Szczecin
Jerzego Janosika 17, 71-424 Szczecin, Poland
+48 506 790 106+48 506 790 106Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
FizjoNature Fizjoterapia i rehabilitacja Szczecin
Sebastiana Klonowica 45/2, 71-249 Szczecin, Poland
+48 793 900 520+48 793 900 520Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
relakSPAssion Michalina Kasprzak
Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland
+48 782 047 055+48 782 047 055Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Życiebezbólu - Agnieszka Bartkowiak - fizjoterapeuta w Szczecinie
Łukasińskiego 41s/lokal 3, 71-212 Szczecin, Poland
+48 605 361 713+48 605 361 713Call to bookChiropractic
Physiotherapy
Dry Needling
Magdalena Jaskulska - masaż Kobido, pielęgnacja twarzy
Pocztowa 10/2, 70-360 Szczecin, Poland
+48 692 382 953+48 692 382 953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004+48 530 888 004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AdaMasuje.Terapie manualne.
osiedle Nad Stawem 12A, 72-006 Mierzyn, Poland
+48 607 105 241+48 607 105 241Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta
Bolesława Krzywoustego 69, 71-696 Szczecin, Poland
+48 452 318 800+48 452 318 800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Belise Masaż Kobido
Księdza Piotra Ściegiennego 61/1, 70-353 Szczecin, Poland
+48 668 621 454+48 668 621 454Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu REH-KOS Krzysztof Szpakowski
Fryderyka Chopina 22, 71-450 Szczecin, Poland
+48 727 929 828+48 727 929 828Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai Lanna salon masażu Szczecin
al. Wojska Polskiego 42, 70-307 Szczecin, Poland
+48 608 813 617+48 608 813 617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paulina Karol - lifting bez skalpela FACEMODELING | MASAŻE I TERAPIE TWARZY SZCZECIN
Majora Władysława Raginisa 7/U3, 71-625 Szczecin, Poland
+48 533 030 697+48 533 030 697Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Słońce w dłoniach
aleja Bohaterów Warszawy 110/1, 70-371 Szczecin, Poland
+48 793 681 258+48 793 681 258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Z czułością o twarzy Aleksandra Kozak | Gabinet manualnych terapii odmładzających | Facemodeling | Zoga Face | Kobido
al. Wojska Polskiego 70, 70-350 Szczecin, Poland
+48 664 007 674+48 664 007 674Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
dobre masaże
al. Wojska Polskiego 11/4, 70-470 Szczecin, Poland
+48 784 034 242+48 784 034 242Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masaże Medica Rafał Osadca
Księdza Hugona Kołłątaja 24, 71-525 Szczecin, Poland
+48 734 192 389+48 734 192 389Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Gabinet Masażu Joanna Polańska
Adama Mickiewicza 148/1, 71-260 Szczecin, Poland
+48 513 293 858+48 513 293 858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oko Fizjoterapeuty
Jagiellońska 28/U1, 70-365 Szczecin, Poland
+48 533 710 771+48 533 710 771Call to bookPhysiotherapy
Dry Needling
Body Masaż Barbara Kowal
Mariana Rapackiego 1c/1, 71-467 Szczecin, Poland
+48 603 679 447+48 603 679 447Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
Salon Masażu dla Pań "Lejdis"
Potulicka 29 wejście od ul, Piekary, 70-234 Szczecin, Poland
+48 573 221 195+48 573 221 195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MD Therapy Małgorzata Dudzińska
Kutrzeby 7A/31, 71-296 Szczecin, Poland
+48 505 241 818+48 505 241 818Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Masaże W Siódmym Niebie Magdalena Mensfeld
Smolańska 4/218 II piętro, 70-026 Szczecin, Poland
+48 696 072 850+48 696 072 850Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Michał Masuje - masaż z dojazdem do domu
os. Magnolia, Sebastiana Klonowica 36/1, 71-248 Szczecin, Poland
+48 579 023 310+48 579 023 310Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Masaż. Masażysta, kosmetyczka Anzhela
Bohaterów Getta Warszawskiego 8, 70-303 Szczecin, Poland
+48 731 247 442+48 731 247 442Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Dla Ciała - Masaż, Trening, Rehabilitacja Szczecin
Modra 66, 71-220 Szczecin, Poland
+48 507 923 600+48 507 923 600Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Anna Kowalska Masaż i Terapia
Adama Mickiewicza 116/3, 71-740 Szczecin, Poland
+48 513 165 121+48 513 165 121Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Masażu: tajski, klasyczny, limfatyczny, relaksacyjny
Aleja Papieża Jana Pawła II 42, 70-445 Szczecin, Poland
+48 662 093 034+48 662 093 034Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kobido Bezrzecze Urszula Dąbkowska
Modra 63/2, 71-220 Szczecin, Poland
+48 602 113 980+48 602 113 980Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Unimedika - Klinika osteopatii w Szczecinie
Hipolita Cegielskiego 21, 71-543 Szczecin, Poland
+48 577 898 003+48 577 898 003Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon masażu Joanna Patkowska Sansara - Facemodelig Master - Szczecin
5 Lipca 46, 70-340 Szczecin, Poland
+48 505 072 545+48 505 072 545Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Masażu Thai Organic Szczecin
Bohaterów Getta Warszawskiego 4/1, 70-302 Szczecin, Poland
+48 506 638 575+48 506 638 575Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Masaż Leczniczy i Terapia Manualna - Yevhenii Riabets
Teofila Starzyńskiego 2/31A (Parter, 70-506 Szczecin, Poland
+48 533 119 321+48 533 119 321Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
FizjoMedica - Niepubliczny Zakład Opieki Zdrowotnej
al. Wyzwolenia 105A/U2B, 71-421 Szczecin, Poland
+48 508 201 878+48 508 201 878Call to bookChiropractic
Physiotherapy
Dry Needling
Inspirowani Ruchem
Maksyma Gorkiego 29a, 70-390 Szczecin, Poland
+48 667 635 353+48 667 635 353Call to bookPersonal Training
Fizjoterapia Maćkowiak i specjaliści
Jana Kazimierza 1/u3, 70-620 Szczecin, Poland
+48 690 984 316+48 690 984 316Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Seremedic - gabinet masażu, rehabilitacji, terapii manualnej i chiropraktyki w Szczecinie
Santocka 18, 71-113 Szczecin, Poland
+48 508 163 744+48 508 163 744Call to bookAcupuncture
Chiropractic
Physiotherapy
Masaż Nowakowski
Bohaterów Getta Warszawskiego 1/4, 70-302 Szczecin, Poland
+48 500 348 201+48 500 348 201Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centrum Rehabilitacji Duet
al. Wojska Polskiego 70, 70-479 Szczecin, Poland
+48 91 407 58 37+48 91 407 58 37Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Hilot Filipino Massage
Panieńska 11/1, 70-535 Szczecin, Poland
+48 884 050 978+48 884 050 978Call to bookFacial
Gabinet Masażu PAOLA
Karola Szymanowskiego 8/2, 71-416 Szczecin, Poland
+48 788 174 598+48 788 174 598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet Masażu i Terapii Bowena Szczecin
Jana Karola Chodkiewicza 7a/1, 70-344 Szczecin, Poland
+48 730 291 888+48 730 291 888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FinMed Centrum Rehabilitacji. rehabilitacja, fizjoterapia, masaże, terapia manualna, USG
Jagiellońska 37a, 70-382 Szczecin, Poland
+48 91 500 17 17+48 91 500 17 17Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Leczenie pijawkami | Fizjoterapeuta Szczecin | Placówka Medyczna Akal-Med
Arkońska 51/3, 71-455 Szczecin, Poland
+48 695 622 281+48 695 622 281Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet Rehabilitacji Jacek Kowalik
Sebastiana Klonowica 34/1, 71-248 Szczecin, Poland
+48 606 811 110+48 606 811 110Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Kia Ora Katarzyna Pakalnicka
Księdza Hugona Kołłątaja 23/1, 71-467 Szczecin, Poland
+48 501 602 357+48 501 602 357Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Bio-Spa Medical
Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland
+48 728 373 889+48 728 373 889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet masażu Mana Pono, masaż Szczecin
Józefa Pankiewicza 8, 70-494 Szczecin, Poland
+48 604 939 889+48 604 939 889Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Hilot Filipinśki Masażu Szczecin
Panieńska 11/1, 70-535 Szczecin, Poland
+48 887 388 383+48 887 388 383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Medical Zen
Ludwika Waryńskiego 31, 71-310 Szczecin, Poland
+48 883 542 656+48 883 542 656Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookDry Needling
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Zachód with Fresha
Let Fresha point you in the right direction for the top massage places in Zachód. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s a premium massage treatment with your name on it in Zachód today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So when it’s time for your next massage appointment in Zachód, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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