Best Deep Tissue Massages near me in Krzekowo-Bezrzecze, Szczecin
Venues offering Deep Tissue Massages in Krzekowo-Bezrzecze, Szczecin See map
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Body Studio - masaż & dietetyka
Koralowa 3/2u, 71-220 Szczecin, Poland
+48 505 437 729+48 505 437 729Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Sports Massage
Życiebezbólu - Agnieszka Bartkowiak - fizjoterapeuta w Szczecinie
Łukasińskiego 41s/lokal 3, 71-212 Szczecin, Poland
+48 605 361 713+48 605 361 713Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kobido Bezrzecze Urszula Dąbkowska
Modra 63/2, 71-220 Szczecin, Poland
+48 602 113 980+48 602 113 980Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
Fizjopomoc
Stanisława Ignacego Witkiewicza 61, 71-125 Szczecin, Poland
+48 536 165 095+48 536 165 095Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Salon Masażu Orient Massage Szczecin
Jerzego Janosika 17, 71-424 Szczecin, Poland
+48 506 790 106+48 506 790 106Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Back Massage
Fizjofascial Tomasz Bubak
Złotowska 2d, 71-793 Szczecin, Poland
+48 508 578 026+48 508 578 026Call to bookPhysiotherapy
Chiropractic
Dry Needling
FizjoNature Fizjoterapia i rehabilitacja Szczecin
Sebastiana Klonowica 45/2, 71-249 Szczecin, Poland
+48 793 900 520+48 793 900 520Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Slow-Masaż w Szczecinie Aleksandra Skalska
Mazurska 29/U1, 70-443 Szczecin, Poland
+48 503 634 785+48 503 634 785Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Relaxing Massage
relakSPAssion Michalina Kasprzak
Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland
+48 782 047 055+48 782 047 055Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Relaxing Massage
Salon Masażu Thai Organic Szczecin
Bohaterów Getta Warszawskiego 4/1, 70-302 Szczecin, Poland
+48 506 638 575+48 506 638 575Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
Thai Lanna salon masażu Szczecin
al. Wojska Polskiego 42, 70-307 Szczecin, Poland
+48 608 813 617+48 608 813 617Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta
Bolesława Krzywoustego 69, 71-696 Szczecin, Poland
+48 452 318 800+48 452 318 800Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Swedish Massage
Gabinet Masażu REH-KOS Krzysztof Szpakowski
Fryderyka Chopina 22, 71-450 Szczecin, Poland
+48 727 929 828+48 727 929 828Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Therapeutic Massage
FinMed Centrum Rehabilitacji. rehabilitacja, fizjoterapia, masaże, terapia manualna, USG
Jagiellońska 37a, 70-382 Szczecin, Poland
+48 91 500 17 17+48 91 500 17 17Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
AdaMasuje.Terapie manualne.
osiedle Nad Stawem 12A, 72-006 Mierzyn, Poland
+48 607 105 241+48 607 105 241Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004+48 530 888 004Call to bookFacial Extractions
Makeup Service
Threading
Microdermabrasion
Salon masażu Joanna Patkowska Sansara - Facemodelig Master - Szczecin
5 Lipca 46, 70-340 Szczecin, Poland
+48 505 072 545+48 505 072 545Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Remedial Massage
Belise Masaż Kobido
Księdza Piotra Ściegiennego 61/1, 70-353 Szczecin, Poland
+48 668 621 454+48 668 621 454Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Masaż. Masażysta, kosmetyczka Anzhela
Bohaterów Getta Warszawskiego 8, 70-303 Szczecin, Poland
+48 731 247 442+48 731 247 442Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Relaxing Massage
Magdalena Jaskulska - masaż Kobido, pielęgnacja twarzy
Pocztowa 10/2, 70-360 Szczecin, Poland
+48 692 382 953+48 692 382 953Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Hot Stone Massage
Oko Fizjoterapeuty
Jagiellońska 28/U1, 70-365 Szczecin, Poland
+48 533 710 771+48 533 710 771Call to bookPhysiotherapy
Dry Needling
Masaże Medica Rafał Osadca
Księdza Hugona Kołłątaja 24, 71-525 Szczecin, Poland
+48 734 192 389+48 734 192 389Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Hot Stone Massage
Słońce w dłoniach
aleja Bohaterów Warszawy 110/1, 70-371 Szczecin, Poland
+48 793 681 258+48 793 681 258Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Michał Masuje - masaż z dojazdem do domu
os. Magnolia, Sebastiana Klonowica 36/1, 71-248 Szczecin, Poland
+48 579 023 310+48 579 023 310Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Thai Massage
dobre masaże
al. Wojska Polskiego 11/4, 70-470 Szczecin, Poland
+48 784 034 242+48 784 034 242Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Back Massage
Gabinet Masażu: tajski, klasyczny, limfatyczny, relaksacyjny
Aleja Papieża Jana Pawła II 42, 70-445 Szczecin, Poland
+48 662 093 034+48 662 093 034Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Sports Massage
Masaż Nowakowski
Bohaterów Getta Warszawskiego 1/4, 70-302 Szczecin, Poland
+48 500 348 201+48 500 348 201Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
FizjoMedica - Niepubliczny Zakład Opieki Zdrowotnej
al. Wyzwolenia 105A/U2B, 71-421 Szczecin, Poland
+48 508 201 878+48 508 201 878Call to bookChiropractic
Dry Needling
Physiotherapy
Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Z czułością o twarzy Aleksandra Kozak | Gabinet manualnych terapii odmładzających | Facemodeling | Zoga Face | Kobido
al. Wojska Polskiego 70, 70-350 Szczecin, Poland
+48 664 007 674+48 664 007 674Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Body Masaż Barbara Kowal
Mariana Rapackiego 1c/1, 71-467 Szczecin, Poland
+48 603 679 447+48 603 679 447Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Fizjoterapeuta rehabilitacja - Manuli Fizjoterapia - Marlena Zagórska - gimnastyka korekcyjna
Wierzbowa 48, 71-025 Szczecin, Poland
+48 693 337 974+48 693 337 974Call to bookDry Needling
Chiropractic
Physiotherapy
MD Therapy Małgorzata Dudzińska
Kutrzeby 7A/31, 71-296 Szczecin, Poland
+48 505 241 818+48 505 241 818Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Acupressure
Anna Kowalska Masaż i Terapia
Adama Mickiewicza 116/3, 71-740 Szczecin, Poland
+48 513 165 121+48 513 165 121Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Masażu Joanna Polańska
Adama Mickiewicza 148/1, 71-260 Szczecin, Poland
+48 513 293 858+48 513 293 858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
Dla Ciała - Masaż, Trening, Rehabilitacja Szczecin
Modra 66, 71-220 Szczecin, Poland
+48 507 923 600+48 507 923 600Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Couples Massage
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Facial Extractions
mgr fizjoterapii Witkowski Grzegorz
Kazimierska 4/2, 71-053 Szczecin, Poland
+48 795 999 313+48 795 999 313Call to bookChiropractic
Dry Needling
Physiotherapy
Inspirowani Ruchem
Maksyma Gorkiego 29a, 70-390 Szczecin, Poland
+48 667 635 353+48 667 635 353Call to bookPersonal Training
Seremedic - gabinet masażu, rehabilitacji, terapii manualnej i chiropraktyki w Szczecinie
Santocka 18, 71-113 Szczecin, Poland
+48 508 163 744+48 508 163 744Call to bookPhysiotherapy
Acupuncture
Chiropractic
Centrum Rehabilitacji Duet
al. Wojska Polskiego 70, 70-479 Szczecin, Poland
+48 91 407 58 37+48 91 407 58 37Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Gabinet Masażu i Terapii Bowena Szczecin
Jana Karola Chodkiewicza 7a/1, 70-344 Szczecin, Poland
+48 730 291 888+48 730 291 888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Relaxing Massage
Gabinet Masażu PAOLA
Karola Szymanowskiego 8/2, 71-416 Szczecin, Poland
+48 788 174 598+48 788 174 598Call to bookDeep Tissue Massage
Reflexology
Back Massage
Thai Massage
Leczenie pijawkami | Fizjoterapeuta Szczecin | Placówka Medyczna Akal-Med
Arkońska 51/3, 71-455 Szczecin, Poland
+48 695 622 281+48 695 622 281Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Gabinet Rehabilitacji Jacek Kowalik
Sebastiana Klonowica 34/1, 71-248 Szczecin, Poland
+48 606 811 110+48 606 811 110Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Bio-Spa Medical
Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland
+48 728 373 889+48 728 373 889Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Therapeutic Massage
Kia Ora Katarzyna Pakalnicka
Księdza Hugona Kołłątaja 23/1, 71-467 Szczecin, Poland
+48 501 602 357+48 501 602 357Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Prenatal Massage
Rehabilitacja u klienta - L.M. Ltd.
Podmokła 24a/2, 71-776 Szczecin, Poland
+48 694 048 870+48 694 048 870Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Back Massage
Gabinet masażu Mana Pono, masaż Szczecin
Józefa Pankiewicza 8, 70-494 Szczecin, Poland
+48 604 939 889+48 604 939 889Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Foot Massage
Medical Zen
Ludwika Waryńskiego 31, 71-310 Szczecin, Poland
+48 883 542 656+48 883 542 656Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Chinese Massage
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookDry Needling
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
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So look no further than Fresha for your next massage appointment in Krzekowo-Bezrzecze, Poland. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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