Best Deep Tissue Massages near me in Rural Greater Poland Voivodeship
Venues offering Deep Tissue Massages in Rural Greater Poland Voivodeship See map
Call to book
Fizjoterapia Cieślaczyk
Słupecka 38a, 62-400 Piotrowice, Poland
+48 723 955 083+48 723 955 083Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FIZJOLUK Fizjoterapia Łukasz Bąk
św. Huberta 2, 62-290 Mieścisko, Poland
+48 505 391 885+48 505 391 885Call to bookChiropractic
Physiotherapy
PROBALANS Studio Fizjoterapii Funkcjonalnej
Batorowska 11, 62-081 Wysogotowo, Poland
+48 667 657 998+48 667 657 998Call to bookChiropractic
Physiotherapy
Dry Needling
Remed. Gabinet rehabilitacji
Młyńska 3, 62-070 Dopiewo, Poland
+48 605 726 176+48 605 726 176Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
CHIROMED Centrum Terapii Kręgosłupa i Masażu
Obornicka 8A, 62-002 Jelonek, Poland
+48 530 530 883+48 530 530 883Call to bookChiropractic
Physiotherapy
Dry Needling
Lusowskie Zdroj SPA BY NATURE
Wierzbowa 2, 62-080 Lusowo, Poland
+48 61 814 63 68+48 61 814 63 68Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Gabinet Rehabilitacji Fizjoterapii Biskupice
Śliwkowa 38, 62-007 Biskupice, Poland
+48 602 296 252+48 602 296 252Call to bookChiropractic
Physiotherapy
Dry Needling
MAKIA Masaż Holistycznie Anna Paradowska
Osiedle Leśne 7B/u1, 62-028 Koziegłowy, Poland
+48 600 300 114+48 600 300 114Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kulmed Gabinet Fizjoterapii i Masażu Wojciech Kuliczkowski
Solecka 11, 62-530 Kazimierz Biskupi, Poland
+48 693 482 203+48 693 482 203Call to bookPhysiotherapy
Chiropractic
Dry Needling
Strefa Saun Tarnowskich Term
Nowa 54, 62-080 Tarnowo Podgórne, Poland
+48 61 818 28 63+48 61 818 28 63Call to bookSauna
Infrared Sauna
Spa Package
Centrum Fizjoterapii Patrycja Epner Kamionki
Poznańska 117/lokal 18 1 piętro, 62-023 Kamionki, Poland
+48 510 286 805+48 510 286 805Call to bookDry Needling
Chiropractic
Physiotherapy
DąbroSpa
Adolfa Pilcha "Doliny" 17, 64-980 Trzcianka, Poland
+48 781 683 016+48 781 683 016Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
MediMar & MediMission Marlena Biegańska Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy
Dębowa 6, 62-004 Czerwonak, Poland
+48 570 745 039+48 570 745 039Call to bookStretch Mark Removal
Laser Hair Removal
Mesotherapy
Skin Tightening
Dobre Miejsce gabinet masażu
Chabrowa 20, 64-420 Kwilcz, Poland
+48 533 435 543+48 533 435 543Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Poskładane Fizjoterapia
Kalinowa 4, 62-080 Tarnowo Podgórne, Poland
+48 884 211 479+48 884 211 479Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Osteopatii i Terapii Manualnej Rafał Biskowski
Głogowa 5, 62-090 Mrowino, Poland
+48 781 160 696+48 781 160 696Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Fizjoterapia Michał Walkowiak
Os. Tygrysie 26, 62-023 Robakowo, Poland
+48 790 676 019+48 790 676 019Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
REH-HOUSE Gabinet fizjoterapii Swarzędz
Cedrowa 16, 62-020 Zalasewo, Poland
+48 660 688 833+48 660 688 833Call to bookPhysiotherapy
Chiropractic
Dry Needling
FizjoInTouch - studio fizjoterapii rodzinnej
Kolejowa 1, 62-090 Rokietnica, Poland
+48 534 793 585+48 534 793 585Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gabinet kosmetyczny, epilacja laserowa Milej Beauty - Daria Milej
Siekierecka 24/b, 63-004 Gowarzewo, Poland
+48 722 098 317+48 722 098 317Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Gabinet Lemon Tree Anna Lemańska
Cyprysowa 32/B/9, 62-052 Komorniki, Poland
+48 888 303 745+48 888 303 745Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
FIMEDI - Gabinet fizjoterapii i odnowy biologicznej, masażu - mgr Natalia Wielebska
Łęczyce 41a, 64-330, Poland
+48 665 246 146+48 665 246 146Call to bookPhysiotherapy
Nastawianie Kręgosłupa, Masaż Leczniczy, Bańki Medyczne
Osiedle Lecha 14, 62-571 Stare Miasto, Poland
+48 609 282 050+48 609 282 050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Active Clinic - Centrum Rehabilitacji
Kąkolewo 14, 62-066 Kąkolewo, Poland
+48 513 585 251+48 513 585 251Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Homeo Harmony Joanna Jagielska
Tulecka 15 A, 63-004 Gowarzewo, Poland
+48 693 676 764+48 693 676 764Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
FIZJO NOVA Rehabilitacja i Masaż Agata Łukaszyk
Ruda 12, 64-610 Rogoźno, Poland
+48 663 378 371+48 663 378 371Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Spine Gabinet Terapii Manualnej
Poznańska 52, 62-023 Borówiec, Poland
+48 516 579 352+48 516 579 352Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Life Balans PALĘDZIE fizjoterapia, osteopatia, masaż
Oliwkowa 10, 62-069 Palędzie, Poland
+48 667 110 211+48 667 110 211Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
FIZJO-TLEN POZNAŃ/KIEKRZ Fizjoterapia i Tlenoterapia - Komora Hiperbaryczna
Poznańska 34, 62-090 Kiekrz, Poland
+48 727 035 222+48 727 035 222Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
IRIS Osteopatia i Fizjoterapia
Żurawinowa 10, 62-069 Palędzie, Poland
+48 732 130 123+48 732 130 123Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kraina Masażu Natalia Rzepecka
Jana Pawła II 33, 62-330 Nekielka, Poland
+48 663 531 147+48 663 531 147Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
FizjoHelp Monika Nowakowska
Wierzbowa 18, 63-023 Sulęcinek, Poland
+48 607 127 325+48 607 127 325Call to bookPhysiotherapy
Fizjoterapia Aleksandra Kudła
Planetarna 15b/8, 62-020 Zalasewo, Poland
+48 665 933 890+48 665 933 890Call to bookChiropractic
Physiotherapy
Dry Needling
MASAŻ Relax & Therapy
Ostrowska 66B, 63-410 Gorzyce Wielkie, Poland
+48 721 014 210+48 721 014 210Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Osteopatia pediatryczna, terapia czaszkowo- krzyżowa. Migreny i bóle kręgosłupa. Gabinet Kamionki, Borówiec
Szafirowa 11, 62-023 Kamionki, Poland
+48 666 858 524+48 666 858 524Call to bookChiropractic
Physiotherapy
Acupuncture
Mandala Massage Clinic Gabinet Masażu
Szwedzka 10, 62-020 Zalasewo, Poland
+48 504 630 014+48 504 630 014Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Centrum Fizjoterapii Koziegłowy
Osiedle Leśne 1A, 62-028 Koziegłowy, Poland
+48 577 366 836+48 577 366 836Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Edelweiss Gabinet Masażu
Pasikonika 9, 60-185 Skórzewo, Poland
+48 788 688 380+48 788 688 380Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Gabinet Masażu Manuela Andrzejewska
3B, 62-045 Psarce, Poland
+48 503 114 343+48 503 114 343Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Reha-Time Specjalistyczny Gabinet Rehabilitacji (NZOZ Terapia)
Stawna 7/11, lokal 101 (1 piętro, 62-052 Komorniki, Poland
+48 61 663 41 57+48 61 663 41 57Call to bookChiropractic
Physiotherapy
Harmonia Twarzy Kobido, lifting i pielęgnacja twarzy
Fosowa 4/9, 62-070 Dąbrówka, Poland
+48 537 407 811+48 537 407 811Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Angie Palace - Masaż Dąbrówka, Kobido, Akupunktura twarzy, masaże ciała
Herbowa 3, 62-069 Dąbrówka, Poland
+48 669 386 530+48 669 386 530Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Terapia bólu, masaż - Małgorzata Borowik
Giecz 41, 63-012 Giecz, Poland
+48 660 261 611+48 660 261 611Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Balans Fizjoterapia Stomatologiczna Aleksandra Idzik
Morska 12, 62-080 Lusówko, Poland
+48 537 154 157+48 537 154 157Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Dotyk Nirwany - Masaż Twarzy Kobido KobidoUp
Zwierzyniecka 5/2, 62-070 Trzcielin, Poland
+48 601 713 715+48 601 713 715Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny
Obornicka 102, 62-002 Suchy Las, Poland
+48 605 666 314+48 605 666 314Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Good Vibes - Mobilny Gabinet Masażu Hubert Nazdalski
Jeziorna 132, 62-400 Piotrowice, Poland
+48 663 311 449+48 663 311 449Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Natalia manualnie, reformer pilates, zajęcia inwidualnie, Plewiska, gmina Komorniki
Kolejowa 36/27, 62-064 Plewiska, Poland
+48 577 270 183+48 577 270 183Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fizjoterapia dzieci i niemowląt Bobo-fizjoterapia Plewiska
Grunwaldzka 482, 62-064 Plewiska, Poland
+48 533 454 392+48 533 454 392Call to bookPhysiotherapy
Dry Needling
Monika Sobkowiak Trener Uważnego Życia
Krucza 14, 63-020 Jeziory Małe, Poland
+48 601 312 113+48 601 312 113Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dworek Brodowo Restauracja Hotel Przyjęcia
Poznańska 14, 63-000 Brodowo, Poland
+48 61 285 16 11+48 61 285 16 11Call to bookBody Scrub
Infrared Sauna
Sauna
Zuzia Fizjoterapia Zuzanna Sosnowska
Kórnicka 198b/9, 62-020 Zalasewo, Poland
+48 697 229 300+48 697 229 300Call to bookDry Needling
Physiotherapy
Acupuncture
Gabinet Masażu JOANNA masaż leczniczy masaż całego ciała masaż relaksacyjny
Półwiejska 21, 64-300 Nowy Tomyśl, Poland
+48 797 423 608+48 797 423 608Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
BeautifyMe Gabinet masażu estetycznego
Komornicka 13A/1 lokal, 62-052 parter, Poland
+48 882 505 858+48 882 505 858Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Marcin Turowski Fizjoterapia - Rehabilitacja domowa
Sadowa 28E/2, 62-052 Komorniki, Poland
+48 692 958 497+48 692 958 497Call to bookChiropractic
Physiotherapy
Zimmer trening i masaż
Okrężna 16a, 64-115 Wilkowice, Poland
+48 669 640 111+48 669 640 111Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Masaże Świata SPA - Masaż Wiry
Elfów 4, 62-051 Wiry, Poland
+48 733 787 995+48 733 787 995Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
SOMA MEDICA Centrum Fizjoterapii i Osteopatii
Os.Szafirowe 2a, 62-002 Suchy Las, Poland
+48 505 988 502+48 505 988 502Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gabinet Leczenia Kręgosłupa Barbara Walczak
Dojazdowa 4A, 62-513 Brzeźno, Poland
+48 508 165 268+48 508 165 268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rehabilitacja RehaPunkt Tarnowo Podgórne: fala uderzeniowa, fizjoterapia sportowa i ortopedyczna
Nowa 15, 62-080 Tarnowo Podgórne, Poland
+48 666 098 111+48 666 098 111Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
HOLISTICA Kaja Osińska - Terapia Manualna
ul, Ks. Z. Sasa 4, 62-080 Tarnowo Podgórne, Poland
+48 723 608 563+48 723 608 563Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż Leczniczy Małgorzata Sztuba
Wiśniowy Sad 21, 62-080 Tarnowo Podgórne, Poland
+48 607 831 817+48 607 831 817Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
V-Med Clinic Centrum Fizjoterapii
Fałkowo 1P, 62-262 Fałkowo, Poland
+48 798 745 670+48 798 745 670Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Centrum Medyczne Kamionki
Platanowa 18, 62-023 Kamionki, Poland
+48 61 600 66 00+48 61 600 66 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet masażu Fizjomed
Kolska 12, 62-640 Grzegorzew, Poland
+48 724 837 627+48 724 837 627Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centrum Medyczne NovaReh Rehabilitacja i Fizjoterapia
Poznańska 10, 62-090 Mrowino, Poland
4873366609448733666094Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookFacial Extractions
Microdermabrasion
Dermaplaning
Threading
Gabinet Fizjoterapii Komfort dr Piotr Bartkowiak
Grunwaldzka 515C1, 62-064 Plewiska, Poland
+48 608 496 113+48 608 496 113Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Center for Natural Medicine BERTA ROGUS
Rynkowa 140, 62-081 Przeźmierowo, Poland
+48 601 091 910+48 601 091 910Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dotyk Anioła by Joanna Deminiak
Kuszewo 12, 62-285 Popowo Kościelne, Poland
+48 693 667 929+48 693 667 929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot
Bogucin, ul.Wrzosowa66,, Bogucin, Poland
+48 603 602 795+48 603 602 795Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rural Greater Poland Voivodeship with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Rural Greater Poland Voivodeship.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's time for the best part: your treatment in Rural Greater Poland Voivodeship, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Rural Greater Poland Voivodeship
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
