Best Deep Tissue Massages near me in Przymorze, Gdańsk
Venues offering Deep Tissue Massages in Przymorze, Gdańsk See map
Call to book
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977+48 513 818 977Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728+48 798 948 728Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Pracownia Zdrowia Mandala
Piastowska 33a, 80-332 Gdańsk, Poland
+48 604 590 528+48 604 590 528Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Zmasowane Dobro - powięziowy masaż Gdańsk
w szkole Zofii Netter, Leona Droszyńskiego 28A, 80-381 Gdańsk, Poland
+48 514 312 977+48 514 312 977Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Ayurvedic Massage
Grzegorz Buchowicz - Masaż, Rehabilitacja, Chiropraktyka, Akupunktura
Piastowska 60, 80-332 Gdańsk, Poland
+48 660 780 081+48 660 780 081Call to bookAcupuncture
Chiropractic
Physiotherapy
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087+48 726 349 087Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
SmileClinic Chmielewski & Karczewska Advanced Implant Center
Karola Szymanowskiego 2, 80-280 Gdańsk, Poland
+48 603 336 603+48 603 336 603Call to book
Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa
Armii Krajowej 122, 81-824 Sopot, Poland
+48 722 022 812+48 722 022 812Call to bookSugaring
Hollywood Waxing
Brazilian Waxing
Leg Waxing
SALON MASAŻU BODYLINE MASAŻ SOPOT
Obrońców Westerplatte 2/4, 81-706 Sopot, Poland
+48 729 486 499+48 729 486 499Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Back Massage
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Sports Massage
Jacob-Masaże Osteopata Chiropraktyka gdańsk
Hynka 69, 80-748 Gdańsk, Poland
+48 884 040 890+48 884 040 890Call to bookChiropractic
Physiotherapy
Acupuncture
ELYSIUM MASSAGE gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295+48 518 135 295Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Rehika Centrum Leczenia Bólu, Kontuzji oraz Zaburzeń Dna Miednicy Kobiet i Mężczyzn
Subisława 28, 80-354 Gdańsk, Poland
+48 58 350 06 17+48 58 350 06 17Call to bookDry Needling
Physiotherapy
Fizjoterapeuta Szymon Kwiatkowski Gdańsk
Wajdeloty 28/10, 80-433 Gdańsk, Poland
+48 733 104 700+48 733 104 700Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Warsztat Zdrowia Gdańsk
Wejście z prawego boku Smart hotelu, na przeciwko klubu Badmintona, Juliusza Słowackiego 3, 80-281 Gdańsk, Poland
+48 516 645 949+48 516 645 949Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Foot Massage
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Couples Massage
Mahalo Masaż - Ala Gołaszewska - masaż Lomi Lomi / Kobido / masaż klasyczny, rozluźniający
Dworska 33C/8, 80-506 Gdańsk, Poland
+48 781 484 079+48 781 484 079Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Foot Massage
Terapia Manualna MENJAN lek. Anatol Menjega & mgr Jakub Jankowiecki
Jana z Kolna 16, Klinika Kardiotel/SOPMED, II piętro gab. 49 SOPOT WYŚCIGI, 81-759 Sopot, Poland
+48 605 536 214+48 605 536 214Call to bookDry Needling
Physiotherapy
Tactus - Fizjo Masaż
Lelewela 21/22 M.4, 80-442 Gdańsk, Poland
+48 536 180 327+48 536 180 327Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet fizjoterapii i rehabilitacji Mateusz Majeran
Wajdeloty 28/10, 80-437 Gdańsk, Poland
+48 668 103 643+48 668 103 643Call to bookPhysiotherapy
Masaż leczniczy - Integracja Strukturalna - Terapia blizny ScarWork - Wojciech Karwowski
Jana z Kolna 16/gabinet 41, 81-741 Sopot, Poland
+48 692 205 349+48 692 205 349Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Żenia Rehab Fizjoterapia & Masaż
Jakuba Wejhera 18a, 80-346 Gdańsk, Poland
+48 452 016 300+48 452 016 300Call to bookDry Needling
Physiotherapy
Face.studio Anna Kowalewska
Politechniczna 4/1a, 80-221 Gdańsk, Poland
+48 535 416 977+48 535 416 977Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
JustFizjo Justyna Samborska
Karola Szymanowskiego 2, 80-280 Gdańsk, Poland
+48 603 336 603+48 603 336 603Call to bookPhysiotherapy
Medèa Gdańsk
Do Studzienki 34B/lokal 25, 1 piętro, 80-227 Gdańsk, Poland
+48 570 174 478+48 570 174 478Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
MASAŻ REHABILITACYJNY "Sztuka Masażu" Agnieszka Jabłońska
Józefa Czyżewskiego 12, 80-336 Gdańsk, Poland
+48 608 376 447+48 608 376 447Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Foot Massage
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała De Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Hot Stone Massage
Centrum Fizjoterapii Funkcjonalnej Paweł Szuba
Kaprów 19B, 80-316 Gdańsk, Poland
+48 731 007 889+48 731 007 889Call to bookChiropractic
Dry Needling
Physiotherapy
Pofizjowani - fizjoterapia, terapia manualna, masaż, rehabilitacja GDAŃSK
Wejście od ulicy Sobótki (schodami do góry przy sex shopie, aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland
+48 798 450 427+48 798 450 427Call to bookDry Needling
Physiotherapy
Masaż Line Katia Hryhorieva Salon Masażu Starosłowiańskiego
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 509 701 700+48 509 701 700Call to bookBody Scrub
Body Wrap
Spa Package
dotyk dobroci
Pensjonat Amberhouse, Południowa 8, 80-513 Gdańsk, Poland
+48 508 353 472+48 508 353 472Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Hot Stone Massage
Magdalena Szlachta Terapeutyczna praca z ciałem
Adama Mickiewicza 1/3, 80-426 Gdańsk, Poland
+48 661 452 999+48 661 452 999Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Relaxing Massage
Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot
Bitwy pod Płowcami 54, 81-731 Sopot, Poland
+48 577 599 773+48 577 599 773Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Alicante Gabinet Masażu i Terapii Naturalnych
Żwirki i Wigury 2, 80-463 Gdańsk, Poland
+48 501 189 821+48 501 189 821Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Remedial Massage
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Remedial Massage
ACADEMY Magdalena Wielgus
Wajdeloty 6, 80-437 Gdańsk, Poland
+48 508 827 654+48 508 827 654Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Niepubliczny Zakład Opieki Zdrowotnej Sopockie Centrum Fizykoterapii i Rehabilitacji Sp. z o.o.
Tadeusza Kościuszki 38, 81-702 Sopot, Poland
+48 58 551 15 12+48 58 551 15 12Call to bookPhysiotherapy
Dry Needling
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622+48 793 747 622Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Przymorze with Fresha
Booking your next massage appointment in Przymorze with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Przymorze on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Przymorze’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 2 hours to 2 hours with a deep tissue massage in Przymorze. Browse the top-rated massage therapists on Fresha, and book from PLN 300 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 120,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Przymorze. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Przymorze
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
