Best Deep Tissue Massages Near Me in Ferndale, New Plymouth
Choose from 2 venues offering Deep Tissue Massages near you in Ferndale, New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookMakeup Service
Threading
Men's Facial
Acne Facial
The Apothecary New Plymouth
24 Tarahua Road, Vogeltown, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Project
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to bookUrban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Body Stress Release
5 Short Lane, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 268 0221+64 27 268 0221Call to bookDry Needling
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Active+ New Plymouth
99 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 769 9992+64 6 769 9992Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Beauty Lounge
30 Hori Street, Vogeltown, New Plymouth 4310, New Zealand
+64 274 345 821+64 274 345 821Call to bookFacial Extractions
Dermaplaning
Men's Facial
Makeup Service
Full Circle Physiotherapy Ltd
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 824 7798+64 210 824 7798Call to bookPhysiotherapy
Dry Needling
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to bookAmaranth Acupuncture
117 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 286 6881+64 21 286 6881Call to bookAcupuncture
Dry Needling
Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
New Plymouth Chiropractic Clinic
297 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 3690+64 6 757 3690Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Body Logic Health Clinic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ferndale with Fresha
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Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Ferndale has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ferndale should cost around $85, and plan on spending up to 2 hours 30 minutes at your session.
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