Best Deep Tissue Massages Near Me in New Plymouth CBD, New Plymouth
Choose from 2 venues offering Deep Tissue Massages near you in New Plymouth CBD, New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Wellness Project
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to bookUrban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Body Stress Release
5 Short Lane, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 268 0221+64 27 268 0221Call to bookDry Needling
Active+ New Plymouth
99 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 769 9992+64 6 769 9992Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Full Circle Physiotherapy Ltd
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 824 7798+64 210 824 7798Call to bookPhysiotherapy
Dry Needling
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookMakeup Service
Threading
Men's Facial
Acne Facial
The Apothecary New Plymouth
24 Tarahua Road, Vogeltown, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Beauty Lounge
30 Hori Street, Vogeltown, New Plymouth 4310, New Zealand
+64 274 345 821+64 274 345 821Call to bookFacial Extractions
Dermaplaning
Men's Facial
Makeup Service
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to bookAmaranth Acupuncture
117 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 286 6881+64 21 286 6881Call to bookAcupuncture
Dry Needling
New Plymouth Chiropractic Clinic
297 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 3690+64 6 757 3690Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Body Logic Health Clinic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in New Plymouth CBD with Fresha
Top-rated massage places in New Plymouth CBD: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in New Plymouth CBD all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around New Plymouth CBD and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in New Plymouth CBD on Fresha from $60 to $150. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in New Plymouth CBD, New Zealand, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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