Best Deep Tissue Massages Near Me in Strijp, The Hague
Venues offering Deep Tissue Massages in Strijp, The Hague See map
Call to book
Balance by Hands & iheal
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914+31 6 48387914Call to bookDeep Tissue Massage
Ruchis Holistic Therapy
Boekhorststraat 19, 2512 CL Den Haag, Netherlands
+31 6 41045346+31 6 41045346Call to bookSporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400+31 6 38759400Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fysiotherapie Den Haag Verheeskade - FysioEffect
Verheeskade 105, 2521 DD Den Haag, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookOb Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082+31 6 87572082Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Nature Balance Massage
Nieuwe Langendijk 51, 2611 VJ Delft, Netherlands
+31 6 81917287+31 6 81917287Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Soma Massage Studio
Dibbetsstraat 109, 2518 PR Den Haag, Netherlands
+31 6 15572868+31 6 15572868Call to bookDeep Tissue Massage
Swedish Massage
QoQo Massage Clinics Rijswijk
Herenstraat 74, 2282 CA Rijswijk, Netherlands
+31 88 810 0899+31 88 810 0899Call to bookDeep Tissue Massage
Chinese Massage
Ezoncs Massage Center Den Haag
Schoolstraat 23, 2511 AW Den Haag, Netherlands
+31 6 41077945+31 6 41077945Call to bookDok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716+31 70 415 8716Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Swedish Massage
Fysiotherapie Den Haag Centrum Grote Markt - FysioEffect
Grote Marktstraat 40, 2511 BJ Den Haag, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookSchoonheidssalon Beauty xpert
Dijkshoornseweg 58, 2635 ER Den Hoorn, Netherlands
+31 6 19373791+31 6 19373791Call to bookDen Haag-James massagetherapie
Waldeck Pyrmontkade 27a, 2518 RS Den Haag, Netherlands
+31 6 40012626+31 6 40012626Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Strijp with Fresha
Discover the top-recommended massage therapists for your next appointment in Strijp. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Strijp. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Strijp on Fresha from €55 to €140. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 110,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Strijp. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Strijp
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app