Best Deep Tissue Massages Near Me in Zeeheldenkwartier, The Hague
Venues offering Deep Tissue Massages in Zeeheldenkwartier, The Hague See map
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massage Point
Laan van Meerdervoort 118, 2517 BD Den Haag, Netherlands
+31 70 785 4927+31 70 785 4927Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
LemonGrass
Piet Heinstraat 110, 2518 CM Den Haag, Netherlands
+31 6 20891712+31 6 20891712Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage
Body Quake
Zeestraat 98-104, Unit 4.07, 2518 AD Den Haag, Netherlands
+31 6 51774405+31 6 51774405Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Den Haag-James massagetherapie
Waldeck Pyrmontkade 27a, 2518 RS Den Haag, Netherlands
+31 6 40012626+31 6 40012626Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Massage City Points
Reinkenstraat 7, 2517 CN Den Haag, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Chinese Massage
Ruchis Holistic Therapy
Boekhorststraat 19, 2512 CL Den Haag, Netherlands
+31 6 41045346+31 6 41045346Call to bookFysiotherapie Den Haag Verheeskade - FysioEffect
Verheeskade 105, 2521 DD Den Haag, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookOb Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082+31 6 87572082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage
Chaijinda Thai Therapeutic Massage
Herengracht 20A 1st Floor, 2511 EH Den Haag, Netherlands
+31 6 57568148+31 6 57568148Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
MHC Scheveningen
Kranenburgweg 180F, 2583 ER Den Haag, Netherlands
+31 6 23422252+31 6 23422252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Soma Massage Studio
Dibbetsstraat 109, 2518 PR Den Haag, Netherlands
+31 6 15572868+31 6 15572868Call to bookDeep Tissue Massage
Swedish Massage
Balance by Hands & iheal
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914+31 6 48387914Call to bookDeep Tissue Massage
Pakjira Original Thai Massage (Thomsonlaan)
Thomsonlaan 90-A, 2565 JE Den Haag, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787+31 6 14963787Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Reflexology
Vital Stream Massage Therapy Center
Stevinstraat 118, 2587 ER Den Haag, Netherlands
+31 6 19148221+31 6 19148221Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Prenatal Massage
Angkorwat Massage & Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 28200456+31 6 28200456Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Therapeutic Massage Karen Joseph CMT
Sweelinckplein 9, 2517 GK Den Haag, Netherlands
+31 6 11144139+31 6 11144139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451+31 6 29346451Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Cranio Sacraal Therapie
Koninginnegracht 28, 2514 AB Den Haag, Netherlands
+31 6 16863282+31 6 16863282Call to bookJitlada Wellness - Den Haag
Denneweg 33, 2514 CC Den Haag, Netherlands
+31 6 45903903+31 6 45903903Call to bookRetreat QoQo Massage Noordeinde Den Haag
Noordeinde 9, 2514 GA Den Haag, Netherlands
+31 88 810 0818+31 88 810 0818Call to bookDeep Tissue Massage
Back Massage
Acupressure
Chinese Massage
Ezoncs Massage Center Den Haag
Schoolstraat 23, 2511 AW Den Haag, Netherlands
+31 6 41077945+31 6 41077945Call to bookBiomassage Studio
Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
+31 6 46610370+31 6 46610370Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Dok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716+31 70 415 8716Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Full Body Massage
Thaise Wellness Studio MARNDA
Thomsonlaan 91, 2565 HZ Den Haag, Netherlands
+31 70 514 7352+31 70 514 7352Call to bookQoQo Massage Clinics Rijswijk
Herenstraat 74, 2282 CA Rijswijk, Netherlands
+31 88 810 0899+31 88 810 0899Call to bookDeep Tissue Massage
Chinese Massage
Fysiotherapie Den Haag Centrum Grote Markt - FysioEffect
Grote Marktstraat 40, 2511 BJ Den Haag, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookQoQo Massage Clinics Frederikstraat
Frederikstraat 947, 2514 LJ Den Haag, Netherlands
+31 88 810 0899+31 88 810 0899Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Acupressure
Haven Massage
Dr. Lelykade 42M, 2583 CM Den Haag, Netherlands
+31 6 25171899+31 6 25171899Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Reflexology
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Zeeheldenkwartier with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Zeeheldenkwartier, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Zeeheldenkwartier are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Zeeheldenkwartier, deep tissue massages usually take around 30 minutes, with prices starting from €55.
So grab your next appointment in Zeeheldenkwartier, Netherlands. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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