Best Deep Tissue Massages near me in Het Vierkant, Rural South Holland
Venues offering Deep Tissue Massages in Het Vierkant, Rural South Holland See map
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Chiwago Thai Wellness
Heereweg 191, 2161 BD Lisse, Netherlands
+31 252 283 061+31 252 283 061Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Hot Stone Massage

Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Hot Stone Massage

Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Couples Massage

Voetreflexpraktijk Nieuw Vennep
Velperpoort 3, 2152 RS Nieuw-Vennep, Netherlands
+31 6 22692711+31 6 22692711Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Back Massage

Massagesalon Odette
Guido Gezellelaan 146, 2182 WD Hillegom, Netherlands
+31 6 34067005+31 6 34067005Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage

Jenda Indonesische Massage - Lisse
Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands
+31 6 83600138+31 6 83600138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage

MassageWorx
Prins Bernhardstraat 2, 2161 PL Lisse, Netherlands
+31 6 40257996+31 6 40257996Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Therapeutic Massage

Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Swedish Massage

MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage

massagepraktijkZES
Wielestein 6, 2151 KN Nieuw-Vennep, Netherlands
+31 6 51835056+31 6 51835056Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Chinese Massage

Muta Massage
Sint Jacobstraat 64, 2191 BG De Zilk, Netherlands
+31 252 515 959+31 252 515 959Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Foot Massage

Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage

Hands 2 Happiness
Schubertlaan 28, 2151 GB Nieuw-Vennep, Netherlands
+31 6 30049332+31 6 30049332Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Couples Massage

Versteegh Massagepraktijk
Heereweg 130a, 2161 BN Lisse, Netherlands
+31 6 25492039+31 6 25492039Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage

Happy met Tao - Rebalancing, Healing Tao & Qigong
3e Poellaan 103, Boot 95, 2161 DL Lisse, Netherlands
+31 6 53330034+31 6 53330034Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Het Vierkant with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Het Vierkant, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Het Vierkant, deep tissue massages usually take around 30 minutes, with prices starting from €35.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Het Vierkant, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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