Best Deep Tissue Massages near me in Vogelbuurt Zuid, Amsterdam
Choose from 11 venues offering Deep Tissue Massages near you in Vogelbuurt Zuid, Amsterdam See map
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Sacredbody Solutions - Cupping & Bindweefselmassage Amsterdam Noord
Fazantenweg 47, 1021 HK Amsterdam, Netherlands
+31 6 30010205+31 6 30010205Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookBody Scrub
Sauna
Spa Package
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Vitaal Welzijn
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mini Thai Massage
Oostzanerdijk 16, 1035 RD Amsterdam, Netherlands
+31 6 26978797+31 6 26978797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Yoga Hands massage & yoga
Jodenbreestraat 25, 1011 NH Amsterdam, Netherlands
+31 6 53338633+31 6 53338633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookHet Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Rebalance Massage
De Clercqstraat 67H, 1053 AE Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Perla Rosa (zwangerschaps) massage en reading
Tt. Vasumweg 24A, 1033 SC Amsterdam, Netherlands
+31 6 52476596+31 6 52476596Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M O V E M E N T M A T T E R S Massage Amsterdam Noord
Meidoornplein 55hs, 1031 CG Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 6 82712286+31 6 82712286Call to bookMakeup Service
Facial
Men's Facial
Sabai Thai Wellness
Rozengracht 72h, 1016 NE Amsterdam, Netherlands
+31 6 51496594+31 6 51496594Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Physio Man
Jan van Galenstraat 301, 1056 CB Amsterdam, Netherlands
3120354292631203542926Call to bookPhysiotherapy
Dry Needling
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐁𝐲 𝐆𝐚𝐫𝐫𝐲
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
laserenskintherapie
Bij Cosmo1e etage, Buikslotermeerplein 170, 1025 EZ Amsterdam, Netherlands
+31 6 12609096+31 6 12609096Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zohar Sportmassage Amsterdam
Krommeniestraat 65, 1013 XH Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Stoelmassage Amsterdam - VitalityPro
Hoogwoudstraat 6, 1023 XV Amsterdam, Netherlands
+31 6 28084756+31 6 28084756Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Osteopathy CiaoFysio | OsteO.com
Lauriergracht 100, 1016 RP Amsterdam, Netherlands
+31 6 45389493+31 6 45389493Call to bookPhysiotherapy
Dry Needling
Stoelmassage Amsterdam
Kraijenhoffstraat 129, 1018 RG Amsterdam, Netherlands
+31 6 58856772+31 6 58856772Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookThreading
Acne Facial
Facial
Makeup Service
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookThreading
Facial
Facial Extractions
Makeup Service
Sam Thai massage
Goudbalpad 13, 1036 KG Amsterdam, Netherlands
+31 6 34065549+31 6 34065549Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Massage Van Sebas
Eerste Jacob van Campenstraat 8 HS, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Mamassage Amsterdam
Willemsparkweg 176, 1071 HT Amsterdam, Netherlands
+31 6 39780723+31 6 39780723Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RECLAIM THE BODY reflexologie
Koopvaardersplantsoen 65B, 1034 KE Amsterdam, Netherlands
+31 6 10076798+31 6 10076798Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Optimus Massage
Westerdoksdijk 425, 1013 BX Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Richard Body Treatments
Piri Reïsplein 52, 1057 KH Amsterdam, Netherlands
+31 6 25341550+31 6 25341550Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Infrared Sauna
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 20 244 2782+31 20 244 2782Call to bookPhysiotherapy
Dry Needling
Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Body Care voor Mannen
Kanaalstraat 180/1, 1054 XR Amsterdam, Netherlands
+31 6 13400855+31 6 13400855Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Moonhealing - Massage, Healing, Reading en Coaching (locatie Oost - Ondernemerscentrum Muiderpoort)
Domselaerstraat 18, 1093 MA Amsterdam, Netherlands
+31 6 26422562+31 6 26422562Call to bookPsychic Reading
Shiatsu Natuurlijk
Wg-Plein 381, 1054 SG Amsterdam, Netherlands
+31 6 24653497+31 6 24653497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hannalou | holistic guidance
Jodenbreestraat 25, 3e verdieping, 1011 NH Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
00316220788860031622078886Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Joy Lima Massage Therapist / Biodynamic
Brouwersgracht 270a, 1013 HG Amsterdam, Netherlands
+31 6 27617780+31 6 27617780Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Touch massage therapy
Uiterwaardenstraat 90, 1079 CE Amsterdam, Netherlands
+31 6 25432256+31 6 25432256Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Spenthai Massage Therapy
Herengracht 221, 1016 BG Amsterdam, Netherlands
+31 6 18647272+31 6 18647272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Innerlijk Wijzer
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Mayos Manos Massage
Marcantilaan 176, 1051 LZ Amsterdam, Netherlands
+31 6 22610456+31 6 22610456Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Remco Schipper
Nicolaas Beetsstraat 29, 1053 GW Amsterdam, Netherlands
+31 6 11120304+31 6 11120304Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
SoulBase Holistic Massage by Romain Clerx
Charlotte de Bourbonstraat 13, 1055 WP Amsterdam, Netherlands
+31 6 20113966+31 6 20113966Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instinct Moves - Massage & Movement Therapy
Jan Evertsenstraat 8, 1056 EC Amsterdam, Netherlands
+31 85 047 0191+31 85 047 0191Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Ydanimassage
Van Bossestraat 63, 1051 JV Amsterdam, Netherlands
+31 6 84363602+31 6 84363602Call to bookDeep Tissue Massage
Therapeutic Massage
Praktijk Holistische Massagetherapie Ottine van Hövell
Elandsgracht 43C, 1016 TN Amsterdam, Netherlands
+31 6 42139096+31 6 42139096Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Feeling Touched - Shiatsu massage en IPT
Leeuwarderweg 52, 1025 RX Amsterdam, Netherlands
+31 6 21591572+31 6 21591572Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage by Suus
Weesperstraat 104, 1018 DN Amsterdam, Netherlands
+31 6 34340396+31 6 34340396Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Studio Vliegenbos
Nieuwendammerkade 24F, 1022 AB Amsterdam, Netherlands
+31 6 52691323+31 6 52691323Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
LĒF. therapy by Mari Swanepoel
Wethouder Frankeweg 36HS, 1098 LB Amsterdam, Netherlands
+31 6 27410013+31 6 27410013Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kalimba Integrative Massage Studio
Lijnbaansgracht 58a, 1015 GS Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Santulana
Jan Pieter Heijestraat 40 C, 1053 GP Amsterdam, Netherlands
+31 6 41310416+31 6 41310416Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massagesalon Denise
Orteliusstraat 312I, 1056 PP Amsterdam, Netherlands
+31 6 82076985+31 6 82076985Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Voet & Flex
Alkmaarstraat 189, 1024 TN Amsterdam, Netherlands
+31 6 10041749+31 6 10041749Call to book
Thai Spa Nirvana Stadhouderskade
Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands
+31 6 23863438+31 6 23863438Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Sy Relax Massage
Tjerk Hiddes de Vriesstraat 21, 1055 WL Amsterdam, Netherlands
+31 6 85668276+31 6 85668276Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Vogelbuurt Zuid
4.0
Average of 2,340 reviews of 7 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Vogelbuurt Zuid with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Vogelbuurt Zuid and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vogelbuurt Zuid. There's really no better way to look around town. With over 10 massage businesses in Vogelbuurt Zuid, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Vogelbuurt Zuid easily on Fresha's website or mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Vogelbuurt Zuid, in the Netherlands, and around the world.
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