Best Deep Tissue Massages Near Me in Hazepolder, Amsterdam
Venues offering Deep Tissue Massages in Hazepolder, Amsterdam See map
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Massagepraktijk Your Season
Kanaaldijk 17, 1441 LB Purmerend, Netherlands
+31 6 41720632+31 6 41720632Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Full Body Massage
Three Thaise Massage En Therapie
Londenhaven 40, 1448KS Purmerend, Netherlands
+31 6 55156883+31 6 55156883Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
Rob Holt Sport
Trinidadstraat 13, 1448 TE Purmerend, Netherlands
+31 6 52101810+31 6 52101810Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Massagepraktijk Bas
Houtbaai 14, 1448 SL Purmerend, Netherlands
+31 6 23509924+31 6 23509924Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Gerben Breed - Sporttherapeut
Zuiderweg 76, 1461 GL Zuidoostbeemster, Netherlands
+31 6 18032608+31 6 18032608Call to bookDeep Tissue Massage
Body Glow
Overlanderstraat 628, 1445 CW Purmerend, Netherlands
+31 6 40149957+31 6 40149957Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
nmw sporttherapeut
Nijlstraat 43, 1448 NW Purmerend, Netherlands
+31 6 19190714+31 6 19190714Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hazepolder with Fresha
Discover the top-recommended massage therapists for your next appointment in Hazepolder. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Hazepolder massage therapist, based on recommendations from other Fresha customers.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Hazepolder. Prices range between €65 and €260 on Fresha.
It's time for the best part: your treatment in Hazepolder, Netherlands. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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