Best Deep Tissue Massages Near Me in Bovenkerk, Amsterdam
Venues offering Deep Tissue Massages in Bovenkerk, Amsterdam See map
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Ukrainian Massage & Spa service
Zetterij 3, 1185 ZZ Amstelveen, Netherlands
+31 6 85456269+31 6 85456269Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Ai.care moxa acupuctuur & massage
Buitenveldertselaan 40, 1081 AA Amsterdam, Netherlands
+31 6 18824136+31 6 18824136Call to bookBody Scrub
Spa Package
Massage Minds
Meester Troelstralaan 17, Bezoekadres: Dr Kuyperlaan 18, 1181 VD Amstelveen, Netherlands
+31 6 40115064+31 6 40115064Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Relax Massage Monta
Amsterdamseweg 174, 1182 HK Amstelveen, Netherlands
+31 6 21415220+31 6 21415220Call to bookBody Scrub
Sauna
Spa Package
nivelU Massage Therapy
Uilenstede 100, 1183 AM Amstelveen, Netherlands
+31 6 14610107+31 6 14610107Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Pure Natural cosmetics skin care & beauty salon Amstelveen
Jan van Avesneslaan 10, 1181 ED Amstelveen, Netherlands
+31 6 43075111+31 6 43075111Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Van Beek Massages
Eleanor Rooseveltlaan 102, 1183 CL Amstelveen, Netherlands
+31 6 21967145+31 6 21967145Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Sophy's Thai Massage
Fideliolaan 342, 1183 PX Amstelveen, Netherlands
+31 6 87919451+31 6 87919451Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Foot Massage
JR Massagetherapie
Lindenlaan 75, 1185 LC Amstelveen, Netherlands
+31 6 30111133+31 6 30111133Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Japan acupuncture, acupunctuur shiatsu massage clinic
Rembrandtweg 37, Rembrandthof 41b, 1181 GE Amstelveen, Netherlands
+31 6 21383805+31 6 21383805Call to bookAcupuncture
Pruksa Natural Thai Wellness
Govert Flincklaan 9, 1181 XA Amstelveen, Netherlands
+31 6 40660990+31 6 40660990Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Full Body Massage
Flex Fysiotherapie
Lohengrinstraat 16E, 1183 PX Amstelveen, Netherlands
+31 6 46843891+31 6 46843891Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
FIRM Sport Massage Gallery
Van Boshuizenstraat 421, 1082 AR Amsterdam, Netherlands
+31 6 51589708+31 6 51589708Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Full Body Massage
White Sunflower Massage & Bodywork
Vijverlaan 2, 1182 BZ Amstelveen, Netherlands
+31 6 21373566+31 6 21373566Call to bookSpa Package
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Relaxing Massage
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookBody Scrub
Infrared Sauna
Spa Package
Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Eyefeel Massage
De Eendracht 22, 1188 GS Amstelveen, Netherlands
+31 6 17096020+31 6 17096020Call to bookDeep Tissue Massage
Reflexology
Back Massage
Couples Massage
Amstelveen Beauty & Massage
Rembrandtweg 97, 1181 GE Amstelveen, Netherlands
+31 20 358 6302+31 20 358 6302Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Back Massage
Masseur Albert Tierie
Maarten Lutherweg 9, 1185 AJ Amstelveen, Netherlands
+31 6 48755782+31 6 48755782Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bovenkerk with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Bovenkerk, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bovenkerk on Fresha from €65 to €260. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So look no further than Fresha for your next massage appointment in Bovenkerk, Netherlands. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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