Best Deep Tissue Massages Near Me in Progreso Macuiltepetl, Xalapa
Venues offering Deep Tissue Massages in Progreso Macuiltepetl, Xalapa See map
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Umai Spa
Tepic #601, Progreso Macuiltepetl, 91130 Xalapa-Enríquez, Ver., Mexico
+52 228 165 9054+52 228 165 9054Call to bookSauna
Spa Package
Body Scrub
Jacoboff Spa
C Priv. Martin Carrera 1B, Revolucion, 91100 Xalapa-Enríquez, Ver., Mexico
+52 228 111 2127+52 228 111 2127Call to bookCellulite Treatment
Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Zazil • Masaje y Holística
C. Cofre de Perote 30-depto 2, Laderas del Macuiltepetl, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 132 1132+52 228 132 1132Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookBody Scrub
Sauna
Spa Package
Samadhi SPA
C. Francisco Sarabia 112, Jose Cardel, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 109 0178+52 228 109 0178Call to bookBody Scrub
Spa Package
Vapor, Quiropraxia, Spa y Más
Av. Justino Sarmiento #70-INT. 1, Miguel Hidalgo, 91140 Xalapa-Enríquez, Ver., Mexico
+52 228 266 9900+52 228 266 9900Call to bookSauna
Amado Spa
Araucarias, Del Sol 56, Sipeh Animas, 91025 Xalapa-Enríquez, Ver., Mexico
+52 228 688 9240+52 228 688 9240Call to bookBody Scrub
Body Wrap
Spa Package
Terapias Corporales
91080, Calle cero #36, Buena Vista, 91080 Xalapa-Enríquez, Ver., Mexico
+52 228 127 1199+52 228 127 1199Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Acupressure
Fisium Xalapa
Av. Orizaba 207, Obrero Campesina, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 603 3485+52 228 603 3485Call to bookDry Needling
Physiotherapy
Depilitec Plaza Crystal
Calle Lázaro Cárdenas Esq Antonio Chedraui Caram Planta Baja Zona Cinepolis, Francisco Villa, 91173 Xalapa-Enríquez, Ver., Mexico
+52 228 844 2839+52 228 844 2839Call to bookPermanent Makeup
Tattoo Removal
Shanti | Rehabilitacion Fisica | Terapia Física | Armonización | Fisioterapeuta | Acupuntura
Delfino Victoria 12, Francisco Ferrer Guardia, 91026 Xalapa-Enríquez, Ver., Mexico
+52 228 852 0233+52 228 852 0233Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Therapeutic massage S & B Xalapa
Priv. Adolfo Ruiz Cortines 7, Tamborrel, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 101 4227+52 228 101 4227Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Progreso Macuiltepetl with Fresha
Fresha is your personal treasure trove of first-rate massage places in Progreso Macuiltepetl. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Progreso Macuiltepetl are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Progreso Macuiltepetl, Mexico, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Progreso Macuiltepetl salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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