Best Deep Tissue Massages Near Me in Barrio de el Cóporo, Toluca
Venues offering Deep Tissue Massages in Barrio de el Cóporo, Toluca See map
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Armonico Center Prometheus
Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 214 0629+52 722 214 0629Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookBody Scrub
Sauna
Spa Package
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370+52 722 240 4370Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Centro De Masajes Terapéuticos WELLNESS
Fuente de Penélope 226, Infonavid, San Gabriel, 52159 Metepec, Méx., Mexico
+52 729 227 6293+52 729 227 6293Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Back Massage
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843+52 722 105 8843Call to bookAcne Scar Treatment
Cellulite Treatment
Dermabrasion
Dermal Fillers
ANANDA SPA
P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 798 9243+52 722 798 9243Call to bookSauna
Spa Package
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974+52 722 698 3974Call to bookInfrared Sauna
Sauna
Spa Package
Zamara Day Spa
Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico
+52 722 662 8285+52 722 662 8285Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Body Loft Spa Expertos en Moldear tu Figura
Rep. de Colombia 308, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 532 3975+52 722 532 3975Call to bookSpa Package
Sauna
Body Wrap
NAMASTÉ Centro de Belleza Estética y Relajación
Av. Independencia 308-interior 104, Barrio de Sta Clara, 50090 Toluca de Lerdo, Méx., Mexico
+52 729 141 6507+52 729 141 6507Call to bookSpa Package
Happy body Toluca
C. Prolongacion 18 de Marzo 148, Sector Popular, 50040 Toluca de Lerdo, Méx., Mexico
+52 722 702 4371+52 722 702 4371Call to bookSauna
Spa Package
Maalob Balance y Salud
S. Felipe 122, Plazas de San Buenaventura, 50110 Toluca de Lerdo, Méx., Mexico
+52 722 254 8265+52 722 254 8265Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Remedial Massage
Natural Spa y Temazcal
Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 729 489 6577+52 729 489 6577Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Clínica de medicina alternativa y belleza Hudie
Av. J. M. Morelos Y P. 903, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico
+52 722 463 2356+52 722 463 2356Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Yekkan Centro de Masajes
Av. Miguel Hidalgo Ote. 716, Colonia Santa Clara, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 111 4067+52 722 111 4067Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Lymphatic Drainage Massage
D'Rome Wellness & Beauty Center
Calle Prol. 5 de Mayo 2 Ote. 1509, Valle Don Camilo, 50140 Toluca de Lerdo, Méx., Mexico
+52 722 250 2939+52 722 250 2939Call to bookSpa Package
Sauna
nutritec toluca & spa
Ignacio Allende 219, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 712 235 8308+52 712 235 8308Call to bookSauna
Spa Package
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
AMBROSIA BEAUTY & CARE
Av, Alfredo del Mazo Vélez 703, Cientificos, 50075 Toluca de Lerdo, Méx., Mexico
+52 722 167 1469+52 722 167 1469Call to bookSpa Package
Body Wrap Metepec
Plazuela de San Francisco 38, San Francisco, Supermanzana Esquina Manzana 012, con, Coaxustenco, 52158 Metepec, Méx., Mexico
+52 729 173 1848+52 729 173 1848Call to bookFacial
Facial Extractions
Dermaplaning
BODY BALANCE TOLUCA
Instituto Literario 205, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 149 2881+52 722 149 2881Call to bookBody Scrub
Sauna
Spa Package
Tzolkin
P.º Cristóbal Colón 214 B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 487 3693+52 722 487 3693Call to bookDeep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Barrio de el Cóporo with Fresha
Booking your next massage appointment in Barrio de el Cóporo with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Barrio de el Cóporo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fresha is unrivalled when it comes to all things hair, nails and spa in Mexico. We care about your next appointment in Barrio de el Cóporo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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