Best Deep Tissue Massages Near Me in Finsa Industrial Park, Nuevo Laredo
Venues offering Deep Tissue Massages in Finsa Industrial Park, Nuevo Laredo See map
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Cristi’s Nails
Av Luis Echeverria #95, Infonavit Fundadores, 88275 Nuevo Laredo, Tamps., Mexico
+52 867 254 6236+52 867 254 6236Call to bookBody Wrap
Spa Package
Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Terapéuticos GOODLIFE
Calle Venustiano Carranza 1406, San José, 88060 Nuevo Laredo, Tamps., Mexico
+52 867 231 2813+52 867 231 2813Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deluxe Nail's By Mariela García
Avenida Reynosa # 4206 entre Querétaro y Morelia, 88000, Los Alamos, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 715 9418+52 867 715 9418Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Salón & Spa High Class
Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 867 719 5525+52 867 719 5525Call to bookDermal Fillers
Cellulite Treatment
Dermabrasion
Lotus-OM Spa
Ecuador 518, Fraccionamiento Los Fresnos, 88290 Nuevo Laredo, Tamps., Mexico
+52 867 281 2220+52 867 281 2220Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
MOTHER EARTH SPA
88240, C. Lerdo de Tejada 2712, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 137 6842+52 867 137 6842Call to bookSpa Package
Body Scrub
Xitlaly González Spa
C. Campeche 1518, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 81 2731 6693+52 81 2731 6693Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Ixcavit Spa & Fitness
1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 251 6767+52 867 251 6767Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Finsa Industrial Park with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Finsa Industrial Park, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
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