Best Deep Tissue Massages Near Me in Reforma, Mexicali
Venues offering Deep Tissue Massages in Reforma, Mexicali See map
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Masajes Terapéuticos Rosas
Arturo Pompa 76, Reforma, 21280 Mexicali, B.C., Mexico
+52 686 567 8918+52 686 567 8918Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Prenatal Massage
Aura Refugio y Spa
C. D 152, Segunda, 21100 Mexicali, B.C., Mexico
+52 686 522 6828+52 686 522 6828Call to bookBody Scrub
Sauna
Spa Package
Alfabiotista Roberto Carlos Valenzuela
Av. Electricistas 1568, entre G y H, Libertad, 21030 Mexicali, B.C., Mexico
+52 686 556 0959+52 686 556 0959Call to bookDeep Tissue Massage
Acupressure
Reflexology
Remedial Massage
K-NAY MASSAGE SPA
Avenida República de Haití 590, Cuauhtémoc Sur, 21200 Mexicali, B.C., Mexico
+52 686 188 9068+52 686 188 9068Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centro de Fisioterapia SALVAT
C. F 1051, Industrial, 21010 Mexicali, B.C., Mexico
+52 686 488 0532+52 686 488 0532Call to bookAcupuncture
Masajes Terapéuticos SPA STRESS OUT
Av. Fco. I. Madero & Calle I, Nueva, 21100 Mexicali, B.C., Mexico
+52 686 277 8934+52 686 277 8934Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
CLIMBAC (Clínica de Masajes y Balance Corporal)
Avenida Sebastián Lerdo de Tejada #1300 Local 6, Colonia Nueva, Segunda, 21100 Mexicali, B.C., Mexico
+52 686 340 1948+52 686 340 1948Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Victoria's Spa
C. F 1349-3, Industrial, 21010 Mexicali, B.C., Mexico
+52 686 108 3211+52 686 108 3211Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
D'Alba Masoterapia Clínica MASAJES -SPA
P.º de La Rumorosa 531, San Marcos, 21120 Mexicali, B.C., Mexico
+52 686 216 2392+52 686 216 2392Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Foot Massage
Envie Med Spa
Calz. Cetys 799-Local 5A, Plaza Lienzo, 21259 Mexicali, B.C., Mexico
+52 686 369 4668+52 686 369 4668Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Masoterapia Spa
Benito Juarez 2400 21395, Sánchez Taboada, 21360 Mexicali, B.C., Mexico
+52 686 556 0981+52 686 556 0981Call to bookSpa Package
Clou spa
C. Profar. María Castro Valenzuela, Residencias, 21280 Mexicali, B.C., Mexico
+52 686 566 4007+52 686 566 4007Call to bookSpa Package
Sobador CH Camelot
Calz Lombardo Toledano, Gómez Farías, 21350 Mexicali, B.C., Mexico
+52 686 190 5627+52 686 190 5627Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Reforma with Fresha
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You're looking in the right place for massage treatments in Reforma. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Reforma, you can read up ahead of your next appointment and select the very best.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Reforma, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does hair, health and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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