Best Deep Tissue Massages Near Me in La Ventana, Hermosillo
One venue offering Deep Tissue Massages in La Ventana, Hermosillo See map
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Acacia Spa
Bulevar José María Morelos 644a, La Ventana, 83148 Hermosillo, Son., Mexico
+52 662 366 1138+52 662 366 1138Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mon Essence Spa & Body
Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico
+52 662 436 3647+52 662 436 3647Call to bookSauna
Spa Package
Ponte Spa Urbano
Bulevar José María Morelos 222-B, Jesus Garcia, 83140 Hermosillo, Son., Mexico
+52 662 210 1064+52 662 210 1064Call to bookInfrared Sauna
Sauna
Spa Package
Fereli Spa
Blvd. Progreso 978, Solidaridad, 83116 Hermosillo, Son., Mexico
+52 662 276 5646+52 662 276 5646Call to bookBody Scrub
Spa Package
Infrared Sauna
sala de masajes BLACK DIAMOND V.I.P
Av. Tamaulipas No22, Centro, 83000 Hermosillo, Son., Mexico
+52 662 401 9403+52 662 401 9403Call to bookSpa Package
Infrared Sauna
Laura Spa
%Olivares y López del Castillo 478, Manuel Doblado, Benito Juárez, 83110 Hermosillo, Son., Mexico
+52 662 275 2014+52 662 275 2014Call to bookSpa Package
Body Wrap
Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944+52 662 102 0944Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookSauna
Spa Package
Infrared Sauna
Bliss Spa Hermosillo
Plan de Ayala 254, entre General Piña y Guadalupe Victoria, Ley 57, 83100 Hermosillo, Son., Mexico
+52 662 291 4297+52 662 291 4297Call to bookSpa Package
Body Scrub
Infrared Sauna
Gabriela Sandoval Clínica Spa
Av. José San Healy 358, Pimentel, 83188 Hermosillo, Son., Mexico
+52 662 224 9965+52 662 224 9965Call to bookBody Scrub
Spa Package
Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326+52 662 139 4326Call to bookBody Scrub
Sauna
Shanti Masajes Antiestrés
Alberto Gutiérrez 119, entre Reyes y Naranjo, Balderrama, 83180 Hermosillo, Son., Mexico
+52 662 451 3328+52 662 451 3328Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Spa Nature
C. 5 de Mayo 44d, 5 de Mayo, 83010 Hermosillo, Son., Mexico
+52 662 191 2412+52 662 191 2412Call to bookInfrared Sauna
Sauna
Massot spa
Héroe de Nacozari 72 D, Modelo, 83150 Hermosillo, Son., Mexico
+52 662 188 3595+52 662 188 3595Call to bookBody Scrub
Spa Package
Sala de Masajes RUBÍ
Gral. Antonio Villareal 74, Country Club, 83010 Hermosillo, Son., Mexico
+52 662 215 3993+52 662 215 3993Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in La Ventana
5.0
Average of 4 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in La Ventana with Fresha
Getting an appointment at a massage place in La Ventana has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let's get down to business. And in La Ventana, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in La Ventana. Book 1 hour during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in La Ventana, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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