Best Deep Tissue Massages near me in La Cruz, Guadalajara
Venues offering Deep Tissue Massages in La Cruz, Guadalajara See map
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Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981+52 33 3204 6981Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887+52 33 2410 2887Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Spine Center Quiroprácticos / Centro de Descompresión
Av Tizoc 595 B, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3615 6676+52 33 3615 6676Call to bookPhysiotherapy
Chiropractic
Mond Massage - Terapias Spa y Masajes Terapéuticos
Calle Emerson 65, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 1172 3614+52 33 1172 3614Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Back Massage
GAIA SPA GOLFO DE CORTES
Diag. Golfo de Cortés 2959, Vallarta Nte., 44690 Guadalajara, Jal., Mexico
+52 33 1591 4799+52 33 1591 4799Call to bookBody Scrub
Spa Package
The New Look Center Day Spa
Av Paseo de la Arboleda 2500, Rinconada de la Arboleda, Bosques de La Victoria, 44530 Guadalajara, Jal., Mexico
+52 33 3810 0257+52 33 3810 0257Call to bookSpa Package
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688+52 33 3828 4688Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Chandan spa
Calle Efraín González Luna 2257, Col Americana, Obrera, 44160 Guadalajara, Jal., Mexico
+52 33 2036 1889+52 33 2036 1889Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Therapeutic Massage
Momaspa
Doctores, Av. Ludwig Van Beethoven 390, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3165 2904+52 33 3165 2904Call to bookSauna
Spa Package
Ushqim spa
Av Conchita 4629-Local 8, Lomas de La Victoria, 45607 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1845 8773+52 33 1845 8773Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Full Body Waxing
Xpiaane
Av Isla Pantenaria 2187, Jardines de San José, 44950 Guadalajara, Jal., Mexico
+52 33 1074 7435+52 33 1074 7435Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Back Massage
Paxio
C. Simón Bolívar 191, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 3044 8113+52 33 3044 8113Call to bookBody Scrub
Spa Package
Sauna
Ostherapy
Plaza Urbania, Av. México 5000-Local 01, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 1029 1531+52 33 1029 1531Call to bookPhysiotherapy
KOZIVEDA
Av Topacio 2969a, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 2555 8929+52 33 2555 8929Call to book
Mar C spa
San Pablo 560 A, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 5331 1313+52 33 5331 1313Call to bookBody Scrub
DeStress
C. Mexicaltzingo 2353, Arcos, 44150 Guadalajara, Jal., Mexico
+52 33 3630 0340+52 33 3630 0340Call to book
Spa Center
Av. Miguel Angel 330, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 2315 7733+52 33 2315 7733Call to bookSpa Package
Body Wrap
Masajes Terapéuticos & Relajantes Elizet Gallegos
Av Moctezuma 4876, Mirador del Sol, 45054 Zapopan, Jal., Mexico
+52 33 1110 2780+52 33 1110 2780Call to book
Concordia Spa
C. Escorpión 3800, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3454 4125+52 33 3454 4125Call to bookSpa Package
Spa Maribel
San Demetrio 3551, Chapalita, 44510 Guadalajara, Jal., Mexico
+52 33 1823 6360+52 33 1823 6360Call to bookBody Scrub
Body Wrap
MAHARALU BODY SPA
Av Guadalupe 4632, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1585 5827+52 33 1585 5827Call to bookSpa Package
Spa Karian Beauty
Cuba 2250, Del Sur, 44920 Guadalajara, Jal., Mexico
+52 33 2962 4523+52 33 2962 4523Call to bookBody Scrub
Reduce Bella
45080, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 1321 0668+52 33 1321 0668Call to bookHome Zen Spa
San Uriel 704, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 1343 4687+52 33 1343 4687Call to book
Colibrí Spa
Av. Obsidiana 2850, La Giralda, 45086 Zapopan, Jal., Mexico
+52 33 3692 4937+52 33 3692 4937Call to bookSpa Package
Sauna
Body Scrub
Sparsha
Av. Mariano Otero 3568, Colli Urbano, 47070 Zapopan, Jal., Mexico
+52 33 3632 6907+52 33 3632 6907Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Tlaneci, Masoterapia
C. Fresno 2190-local A, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 2351 2305+52 33 2351 2305Call to bookCryotherapy
VILRIV SPA
C. Reforma 1938 A, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 3492 9286+52 33 3492 9286Call to bookBody Scrub
Body Wrap
Masai masaje integral
Calle Efraín González Luna 2110, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 2615 6803+52 33 2615 6803Call to book
LIZAOLA SPA & BARBER shop
Esquina Calle Joaquín Parres, C. Carlos Arturo Carrillo 1964, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 4015+52 33 3144 4015Call to bookSauna
Mass-fit
Victoriano, C. Victoriano Salado Álvarez 81, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1209 3509+52 33 1209 3509Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
SOHA Massage Therapy
C. Emilio Castelar 19, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 2973 6101+52 33 2973 6101Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Armonía SPA
Av. Enrique Ladrón de Guevara 3062, Paseos del Sol, 45079 Zapopan, Jal., Mexico
+52 33 3506 5902+52 33 3506 5902Call to bookBody Scrub
Body Wrap
Spa Package
Corpo e Alma Spa
C. Escorpión 3489, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 1853 2763+52 33 1853 2763Call to bookSpa Package
Biospa Cabina de masaje y facial
C. Rayón 795, Moderna, 44160 Guadalajara, Jal., Mexico
+52 33 1786 0146+52 33 1786 0146Call to bookBody Scrub
Fisioterapia CRE
C. Río Tuito 695, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3496 9138+52 33 3496 9138Call to bookPhysiotherapy
Masajes y depilaciones Delfra
Av España 1579, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 3809 6522+52 33 3809 6522Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Full Body Massage
Masajes Relajantes Terapéuticos
Av Sierra de Mazamitla 4929, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 3723 5753+52 33 3723 5753Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Centro Integral Salud y Belleza
México Esq., Calle Duque de Rivas, C. Miguel Lerdo de Tejada &, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1344 1716+52 33 1344 1716Call to bookWeight Loss Program
Laser Lipo
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548+52 33 3496 4548Call to bookSauna
Spa Package
Monlú Spa
Calz. Lázaro Cárdenas 3770, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3023 5025+52 33 3023 5025Call to bookBody Scrub
Spa Package
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookBody Wrap
Spa Package
Cryotherapy
Clínica Luvare
Av Paseo de la Arboleda 950, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 2257+52 33 3122 2257Call to bookPhysiotherapy
Dry Needling
Karla Haydee Masajes Reductivos Manuales Colombianos
Netzahualcoytl 410, Plaza Xóchitl, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1601 2401+52 33 1601 2401Call to bookDeep Tissue Massage
Back Massage
Reflexology
Swedish Massage
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278+52 33 3615 7278Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in La Cruz with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around La Cruz, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in La Cruz. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around La Cruz as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in La Cruz. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$900 nearby. You could book from 1 hour 15 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in La Cruz, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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