Best Deep Tissue Massages Near Me in Mirador del Sol, Guadalajara
One venue offering Deep Tissue Massages in Mirador del Sol, Guadalajara See map
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Masajes Terapéuticos & Relajantes Elizet Gallegos
Av Moctezuma 4876, Mirador del Sol, 45054 Zapopan, Jal., Mexico
+52 33 1110 2780+52 33 1110 2780Call to bookCORE - Núcleo de Fisioterapia y Osteopatía
C. Comerciantes 5389, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1065 9633+52 33 1065 9633Call to bookPhysiotherapy
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887+52 33 2410 2887Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Spine Center Quiroprácticos / Centro de Descompresión
Av Tizoc 595 B, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3615 6676+52 33 3615 6676Call to bookChiropractic
Physiotherapy
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688+52 33 3828 4688Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Back Massage
GAIA SPA GOLFO DE CORTES
Diag. Golfo de Cortés 2959, Vallarta Nte., 44690 Guadalajara, Jal., Mexico
+52 33 1591 4799+52 33 1591 4799Call to bookBody Scrub
Spa Package
The New Look Center Day Spa
Av Paseo de la Arboleda 2500, Rinconada de la Arboleda, Bosques de La Victoria, 44530 Guadalajara, Jal., Mexico
+52 33 3810 0257+52 33 3810 0257Call to bookSpa Package
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Del Alma Spa
Av Rafael Sanzio 264, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 3476 9838+52 33 3476 9838Call to bookCellulite Treatment
Momaspa
Doctores, Av. Ludwig Van Beethoven 390, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3165 2904+52 33 3165 2904Call to bookSauna
Spa Package
Ushqim spa
Av Conchita 4629-Local 8, Lomas de La Victoria, 45607 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1845 8773+52 33 1845 8773Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Xpiaane
Av Isla Pantenaria 2187, Jardines de San José, 44950 Guadalajara, Jal., Mexico
+52 33 1074 7435+52 33 1074 7435Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
KOZIVEDA
Av Topacio 2969a, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 2555 8929+52 33 2555 8929Call to bookMar C spa
San Pablo 560 A, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 5331 1313+52 33 5331 1313Call to bookBody Scrub
Ostherapy
Plaza Urbania, Av. México 5000-Local 01, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 1029 1531+52 33 1029 1531Call to bookPhysiotherapy
Spa Center
Av. Miguel Angel 330, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 2315 7733+52 33 2315 7733Call to bookBody Wrap
Spa Package
DeStress
C. Mexicaltzingo 2353, Arcos, 44150 Guadalajara, Jal., Mexico
+52 33 3630 0340+52 33 3630 0340Call to bookReduce Bella
45080, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 1321 0668+52 33 1321 0668Call to bookMAHARALU BODY SPA
Av Guadalupe 4632, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1585 5827+52 33 1585 5827Call to bookSpa Package
Home Zen Spa
San Uriel 704, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 1343 4687+52 33 1343 4687Call to bookSpa Karian Beauty
Cuba 2250, Del Sur, 44920 Guadalajara, Jal., Mexico
+52 33 2962 4523+52 33 2962 4523Call to bookBody Scrub
Spa Maribel
San Demetrio 3551, Chapalita, 44510 Guadalajara, Jal., Mexico
+52 33 1823 6360+52 33 1823 6360Call to bookBody Scrub
Body Wrap
Sparsha
Av. Mariano Otero 3568, Colli Urbano, 47070 Zapopan, Jal., Mexico
+52 33 3632 6907+52 33 3632 6907Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Concordia Spa
C. Escorpión 3800, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3454 4125+52 33 3454 4125Call to bookSpa Package
Colibrí Spa
Av. Obsidiana 2850, La Giralda, 45086 Zapopan, Jal., Mexico
+52 33 3692 4937+52 33 3692 4937Call to bookBody Scrub
Sauna
Spa Package
Tlaneci, Masoterapia
C. Fresno 2190-local A, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 2351 2305+52 33 2351 2305Call to bookCryotherapy
Kenia Gaes Beauty Salón
Av. Los Pinos 3901-2, Sta Rita, 45120 Zapopan, Jal., Mexico
+52 33 2650 1520+52 33 2650 1520Call to bookFacial
Facial Extractions
SOHA Massage Therapy
C. Emilio Castelar 19, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 2973 6101+52 33 2973 6101Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Mass-fit
Victoriano, C. Victoriano Salado Álvarez 81, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1209 3509+52 33 1209 3509Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Armonía SPA
Av. Enrique Ladrón de Guevara 3062, Paseos del Sol, 45079 Zapopan, Jal., Mexico
+52 33 3506 5902+52 33 3506 5902Call to bookSpa Package
Body Scrub
Body Wrap
Corpo e Alma Spa
C. Escorpión 3489, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 1853 2763+52 33 1853 2763Call to bookSpa Package
DO SPA - La Estancia
C. Velázquez 315, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 4014 5731+52 33 4014 5731Call to bookBody Scrub
Sauna
Spa Package
Fisioterapia CRE
C. Río Tuito 695, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3496 9138+52 33 3496 9138Call to bookPhysiotherapy
Masajes Relajantes Terapéuticos
Av Sierra de Mazamitla 4929, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 3723 5753+52 33 3723 5753Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Acupressure
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981+52 33 3204 6981Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548+52 33 3496 4548Call to bookSauna
Spa Package
Centro Integral Salud y Belleza
México Esq., Calle Duque de Rivas, C. Miguel Lerdo de Tejada &, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1344 1716+52 33 1344 1716Call to bookWeight Loss Program
Laser Lipo
Monlú Spa
Calz. Lázaro Cárdenas 3770, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3023 5025+52 33 3023 5025Call to bookBody Scrub
Spa Package
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookSpa Package
Cryotherapy
Body Wrap
Clínica Luvare
Av Paseo de la Arboleda 950, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 2257+52 33 3122 2257Call to bookDry Needling
Physiotherapy
Karla Haydee Masajes Reductivos Manuales Colombianos
Netzahualcoytl 410, Plaza Xóchitl, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1601 2401+52 33 1601 2401Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Mirador del Sol with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Mirador del Sol with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next massage appointment in Mirador del Sol is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Mirador del Sol area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Mirador del Sol. You can book a session length that suits you, with most appointments taking between 1 hour and 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mirador del Sol. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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