Best Deep Tissue Massages Near Me in La Calma, Guadalajara
Venues offering Deep Tissue Massages in La Calma, Guadalajara See map
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Concordia Spa
C. Escorpión 3800, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3454 4125+52 33 3454 4125Call to bookSpa Package
Corpo e Alma Spa
C. Escorpión 3489, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 1853 2763+52 33 1853 2763Call to bookSpa Package
CORE - Núcleo de Fisioterapia y Osteopatía
C. Comerciantes 5389, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1065 9633+52 33 1065 9633Call to bookPhysiotherapy
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887+52 33 2410 2887Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Spine Center Quiroprácticos / Centro de Descompresión
Av Tizoc 595 B, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3615 6676+52 33 3615 6676Call to bookChiropractic
Physiotherapy
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688+52 33 3828 4688Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Back Massage
The New Look Center Day Spa
Av Paseo de la Arboleda 2500, Rinconada de la Arboleda, Bosques de La Victoria, 44530 Guadalajara, Jal., Mexico
+52 33 3810 0257+52 33 3810 0257Call to bookSpa Package
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Del Alma Spa
Av Rafael Sanzio 264, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 3476 9838+52 33 3476 9838Call to bookCellulite Treatment
Ushqim spa
Av Conchita 4629-Local 8, Lomas de La Victoria, 45607 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1845 8773+52 33 1845 8773Call to bookLeg Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Momaspa
Doctores, Av. Ludwig Van Beethoven 390, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3165 2904+52 33 3165 2904Call to bookSauna
Spa Package
Xpiaane
Av Isla Pantenaria 2187, Jardines de San José, 44950 Guadalajara, Jal., Mexico
+52 33 1074 7435+52 33 1074 7435Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
KOZIVEDA
Av Topacio 2969a, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 2555 8929+52 33 2555 8929Call to bookOstherapy
Plaza Urbania, Av. México 5000-Local 01, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 1029 1531+52 33 1029 1531Call to bookPhysiotherapy
Mar C spa
San Pablo 560 A, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 5331 1313+52 33 5331 1313Call to bookBody Scrub
Spa Center
Av. Miguel Angel 330, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 2315 7733+52 33 2315 7733Call to bookBody Wrap
Spa Package
Reduce Bella
45080, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 1321 0668+52 33 1321 0668Call to bookHome Zen Spa
San Uriel 704, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 1343 4687+52 33 1343 4687Call to bookMAHARALU BODY SPA
Av Guadalupe 4632, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1585 5827+52 33 1585 5827Call to bookSpa Package
Spa Karian Beauty
Cuba 2250, Del Sur, 44920 Guadalajara, Jal., Mexico
+52 33 2962 4523+52 33 2962 4523Call to bookBody Scrub
Spa Maribel
San Demetrio 3551, Chapalita, 44510 Guadalajara, Jal., Mexico
+52 33 1823 6360+52 33 1823 6360Call to bookBody Scrub
Body Wrap
Masajes Terapéuticos & Relajantes Elizet Gallegos
Av Moctezuma 4876, Mirador del Sol, 45054 Zapopan, Jal., Mexico
+52 33 1110 2780+52 33 1110 2780Call to bookSparsha
Av. Mariano Otero 3568, Colli Urbano, 47070 Zapopan, Jal., Mexico
+52 33 3632 6907+52 33 3632 6907Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Colibrí Spa
Av. Obsidiana 2850, La Giralda, 45086 Zapopan, Jal., Mexico
+52 33 3692 4937+52 33 3692 4937Call to bookBody Scrub
Spa Package
Sauna
LIZAOLA SPA & BARBER shop
Esquina Calle Joaquín Parres, C. Carlos Arturo Carrillo 1964, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 4015+52 33 3144 4015Call to bookSauna
Armonía SPA
Av. Enrique Ladrón de Guevara 3062, Paseos del Sol, 45079 Zapopan, Jal., Mexico
+52 33 3506 5902+52 33 3506 5902Call to bookBody Wrap
Body Scrub
Spa Package
DO SPA - La Estancia
C. Velázquez 315, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 4014 5731+52 33 4014 5731Call to bookBody Scrub
Sauna
Spa Package
Fisioterapia CRE
C. Río Tuito 695, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3496 9138+52 33 3496 9138Call to bookPhysiotherapy
Masajes Relajantes Terapéuticos
Av Sierra de Mazamitla 4929, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 3723 5753+52 33 3723 5753Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Acupressure
Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283+52 33 3684 1283Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981+52 33 3204 6981Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548+52 33 3496 4548Call to bookSauna
Spa Package
Monlú Spa
Calz. Lázaro Cárdenas 3770, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3023 5025+52 33 3023 5025Call to bookSpa Package
Body Scrub
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookSpa Package
Body Wrap
Cryotherapy
Clínica Luvare
Av Paseo de la Arboleda 950, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 2257+52 33 3122 2257Call to bookDry Needling
Physiotherapy
Karla Haydee Masajes Reductivos Manuales Colombianos
Netzahualcoytl 410, Plaza Xóchitl, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1601 2401+52 33 1601 2401Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Calma with Fresha
Fresha is your personal treasure trove of first-rate massage places in La Calma. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your next massage appointment in La Calma is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the La Calma area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in La Calma. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in La Calma or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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