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Deep Tissue Massage Siracusa

Best Deep Tissue Massages near me in Siracusa

Venues offering Deep Tissue Massages in Siracusa See map

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Therapy Center image for Centro Postura Osteopatico Dott. Raffaele Alessandro Amato

Centro Postura Osteopatico Dott. Raffaele Alessandro Amato

Via Unione Sovietica, 4, 96100 Siracusa SR, Italy

+39 339 586 5786+39 339 586 5786Call to book
Spa image for WELLNESS SPA HOTEL | Principe di Fitalia

WELLNESS SPA HOTEL | Principe di Fitalia

Traversa Tonnara Terrauzza, 51, 96100 Siracusa SR, Italy

+39 345 748 6837+39 345 748 6837Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for La Curandera

La Curandera

Via Vittorio Veneto, 130, 96100 Siracusa SR, Italy

+39 338 303 0381+39 338 303 0381Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Massage image for Francesco D'Angelo - Osteopatia & Posturologia

Francesco D'Angelo - Osteopatia & Posturologia

Viale Teracati, 160, 96100 Siracusa SR, Italy

+39 334 371 6568+39 334 371 6568Call to book

Deep Tissue Massage

Massage image for Magatama - Scuola Yoga e Shiatsu Siracusa

Magatama - Scuola Yoga e Shiatsu Siracusa

Via S. Pietro, 11, 96100 Siracusa SR, Italy

+39 329 312 5744+39 329 312 5744Call to book

Deep Tissue Massage

Ayurvedic Massage

Spa image for Centro Benessere Fiorella

Centro Benessere Fiorella

Viale Teracati, 51, 96100 Siracusa SR, Italy

+39 0931 39887+39 0931 39887Call to book

Cryotherapy

Spa Package

Massage image for siracusa massage

siracusa massage

Via S. Pietro, 9, 96100 Siracusa SR, Italy

+39 329 312 5744+39 329 312 5744Call to book

Deep Tissue Massage

Sports Massage

Chinese Massage

Couples Massage

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Siracusa with Fresha

Fresha is the best place to book your next massage appointment in Siracusa. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Life's too short to be searching for the best beauty, massage and wellness treatments in Siracusa all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Siracusa and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Siracusa, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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