Best Deep Tissue Massages Near Me in Rural Sardinia
Venues offering Deep Tissue Massages in Rural Sardinia See map
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Centro Nataraj - massaggi e yoga
Via Luigi Oggiano, 54B, 08100 Nuoro NU, Italy
+39 338 768 5086+39 338 768 5086Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
LE MASSEUR & SPA: MASSAGGI PROFESSIONALI E SPA
Via Tarragona, 19, 07041 Alghero SS, Italy
+39 347 298 6697+39 347 298 6697Call to bookDeep Tissue Massage
Janam Trattamenti Ayurvedici
Via Matilde Serao, 7, 07026 Olbia SS, Italy
+39 329 479 3285+39 329 479 3285Call to bookDeep Tissue Massage
Holistic Wellness massages Vittorio Piras
Via del Rabarbaro, 19, 07026 Olbia SS, Italy
+39 389 166 7990+39 389 166 7990Call to bookWeight Loss Program
Dott. Nicola Massa - Chinesiologo e Massoterapista
C/o Centro Com.le Gambaru, Via Sardegna, 07052 San Teodoro SS, Italy
+39 379 108 9847+39 379 108 9847Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
"Umby GODUTO" Tecnic BOWEN Massoterapia ernie-vertebrali-cervicali-schiena
Via Marche, n°4, 07026 Olbia SS, Italy
+39 349 811 3915+39 349 811 3915Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Ciaddu Giovanni Postural Sport
Via Virgilio, 10, 07026 Olbia SS, Italy
+39 328 384 8909+39 328 384 8909Call to bookDeep Tissue Massage
DOROTHY BENESSERE Massaggi Rilassanti Decontratturanti Porto Cervo / Olbia
Via Santorre di Santarosa, n° 19, 07026 Olbia SS, Italy
+39 324 897 9981+39 324 897 9981Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Rural Sardinia with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Rural Sardinia and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You're closer than you think to a massage place in Rural Sardinia. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
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