Best Deep Tissue Massages near me in Rural Sardinia
Venues offering Deep Tissue Massages in Rural Sardinia See map
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Centro Nataraj - massaggi e yoga
Via Luigi Oggiano, 54B, 08100 Nuoro NU, Italy
+39 338 768 5086+39 338 768 5086Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Barbara Masala Naturopatia e Massaggi
Via Fondazione Rockefeller, 12, 07041 Alghero SS, Italy
+39 373 832 0025+39 373 832 0025Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Prenatal Massage
Massaggi ad Alghero di Valerio Lamon
Viale Giovanni XXIII, 27, 07041 Alghero SS, Italy
+39 347 310 0017+39 347 310 0017Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
LE MASSEUR & SPA: MASSAGGI PROFESSIONALI E SPA
Via Tarragona, 19, 07041 Alghero SS, Italy
+39 347 298 6697+39 347 298 6697Call to bookDeep Tissue Massage
Eliana Studio Olistico Massaggi e Riflessologia Plantare
Via Ferdinando Magellano, 4, 07026 Olbia SS, Italy
+39 380 792 2746+39 380 792 2746Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Reflexology
Janam Trattamenti Ayurvedici
Via Matilde Serao, 7, 07026 Olbia SS, Italy
+39 329 479 3285+39 329 479 3285Call to bookDeep Tissue Massage
Antonio Schintu - Specialista in tecniche di Massoterapia Sanitaria M.C.B.
Via Peppino Mereu, 16, 08100 Nuoro NU, Italy
+39 340 260 5626+39 340 260 5626Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Massaggi Professionali di Alessandro Casu
Via Cagliari, 62, 09010 Pula CA, Italy
+39 328 096 9892+39 328 096 9892Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
SALE E BENESSERE ALGHERO
Via Alberto La Marmora, 41, 07041 Alghero SS, Italy
+39 339 759 5221+39 339 759 5221Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Full Body Massage
Ivana Iori - Naturopata Funzionale- Massaggi Olistici - Corsi e trattamenti Reiki - Biomagnetista
Via Georgia, 41, 07026 Olbia SS, Italy
+39 339 374 5864+39 339 374 5864Call to book
Ayuwellness
Via Umberto I, 65, 09049 Villasimius SU, Italy
+39 327 056 7128+39 327 056 7128Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Remedial Massage
Heiwa- Shiatsu Massaggi DBN - Alghero
Via Alberto La Marmora, 55, 07041 Alghero SS, Italy
+39 328 936 5813+39 328 936 5813Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Prenatal Massage
Holistic Wellness massages Vittorio Piras
Via del Rabarbaro, 19, 07026 Olbia SS, Italy
+39 389 166 7990+39 389 166 7990Call to bookWeight Loss Program
Studio Massaggi Tiziana Scano
Località Is Cherchis, 09010 Narcao SU, Italy
+39 349 864 2988+39 349 864 2988Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Hot Stone Massage
Centro Estetico Desiree' Di Zou Annamaria
Via Brancaleone Doria, 39, 09070 Narbolia OR, Italy
+39 347 333 4780+39 347 333 4780Call to book
Namaste - Massaggi del benessere
Piazza Libertà, 12, 09098 Terralba OR, Italy
+39 349 804 8591+39 349 804 8591Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
La via del Benessere - Studio Massaggi Professionali di Gabriele Frigau
Via Maria Carta, 40, 09039 Villacidro SU, Italy
+39 328 476 7593+39 328 476 7593Call to bookDeep Tissue Massage
Reflexology
Back Massage
Thai Massage
Dott. Nicola Massa - Chinesiologo e Massoterapista
C/o Centro Com.le Gambaru, Via Sardegna, 07052 San Teodoro SS, Italy
+39 379 108 9847+39 379 108 9847Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Centro massaggi Dimensione Armonia di Migianu Barbara Bonaria
Via Giosuè Carducci, 21, 09170 Oristano OR, Italy
+39 329 139 7366+39 329 139 7366Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Prenatal Massage
OlisticArmonia riflessologia e trattamenti olistici
Via Vittorio Veneto, 5, 09170 Oristano OR, Italy
+39 331 711 7456+39 331 711 7456Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Reflexology
Evolution Studio Alghero
Via degli Orti, 133, 07041 Alghero SS, Italy
+39 347 167 5855+39 347 167 5855Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Ayurvedic Massage
Stefania Deiana Operatore Olistico
Villaggio Milano, 1, 08029 La Caletta NU, Italy
+39 392 393 7876+39 392 393 7876Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Reflexology
Mauro Massaro operatore ed insegnante discipline bionaturali - massage therapist
Piazza Toselli, Via Calatafimi, 2, 07024 La Maddalena SS, Italy
+39 333 397 5362+39 333 397 5362Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Acupressure
Francesco Abeltino - Osteopata D.O. - Bsc (ost) Honour. - Mcb.
Via dei Cisti, 13, 07020 Palau SS, Italy
+39 392 700 8287+39 392 700 8287Call to bookDeep Tissue Massage
Studio Olistico 23
Vico Umberto I, 29, 09025 Sanluri SU, Italy
+39 349 511 5926+39 349 511 5926Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Prenatal Massage
Centro Estetico Hara | Massaggi e Riflessologia Plantare Oristano
Via Fermi, 97E, 09096 Santa Giusta OR, Italy
+39 351 652 6360+39 351 652 6360Call to bookThreading
Facial Extractions
Dermaplaning
Chemical Peel
Estetista Serra Silvia
Via Cavallotti, 23, 08029 Siniscola NU, Italy
+39 0784 878865+39 0784 878865Call to bookDermaplaning
Facial Extractions
Men's Facial
Makeup Service
"Umby GODUTO" Tecnic BOWEN Massoterapia ernie-vertebrali-cervicali-schiena
Via Marche, n°4, 07026 Olbia SS, Italy
+39 349 811 3915+39 349 811 3915Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Centro Massaggi c/o Club Hotel Torre Moresca
Via Sa Mattanosa, 5, 08028 Cala Liberotto NU, Italy
+39 338 768 5086+39 338 768 5086Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Studio massaggi Reginagnese di Claudia Sedda
Via Tirso, 149, 09170 Oristano OR, Italy
+39 340 574 5637+39 340 574 5637Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Thai Massage
Disma - Aroma Reiki, Massage & More
Via Benvenuto Cellini, 5, 07041 Alghero SS, Italy
+39 347 374 0913+39 347 374 0913Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Reflexology
Ger Spazio Olistico Siniscola
Via Su Pranu, 08029 Siniscola NU, Italy
+39 377 186 7937+39 377 186 7937Call to book
Selenity studio di massaggi
Via Palestro, 23, 09014 Carloforte SU, Italy
+39 349 303 1761+39 349 303 1761Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ciaddu Giovanni Postural Sport
Via Virgilio, 10, 07026 Olbia SS, Italy
+39 328 384 8909+39 328 384 8909Call to bookDeep Tissue Massage
Massoterapia e Benessere
via Francesco Passino, n°22, 07024 La Maddalena SS, Italy
+39 391 709 0862+39 391 709 0862Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Simona - Operatrice del Massaggio Olistico
Via G. Carducci, 11, 09043 Muravera SU, Italy
+39 366 337 6026+39 366 337 6026Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Simone Carta - Operatore Olistico del Massaggio
Via Mastino Canonico, 4, 09170 Oristano OR, Italy
+39 328 617 6932+39 328 617 6932Call to bookDeep Tissue Massage
Back Massage
Acupressure
Remedial Massage
Studio Massaggi Olbia
Via Donato Bramante, 34, 07026 Olbia SS, Italy
+39 339 271 0790+39 339 271 0790Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Paola Atzori Operatore del massaggio Olistico
Via Parrocchia, 60, 09077 Solarussa OR, Italy
+39 347 254 0281+39 347 254 0281Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Therapeutic Massage
DOROTHY BENESSERE Massaggi Rilassanti Decontratturanti Porto Cervo / Olbia
Via Santorre di Santarosa, n° 19, 07026 Olbia SS, Italy
+39 324 897 9981+39 324 897 9981Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Entu 'e Bellesa Nails&Beauty
Via Padule, 40, 07024 La Maddalena SS, Italy
+39 349 761 4284+39 349 761 4284Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Usai Cinzia - Massaggi e Riflessologia
Via Giovanni Battista Melis, fraz, 08020 Agrustos SS, Italy
+39 347 827 2830+39 347 827 2830Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Rural Sardinia with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Rural Sardinia and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to massage therapists around Rural Sardinia, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rural Sardinia, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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