Best Deep Tissue Massages Near Me in Perugia
Venues offering Deep Tissue Massages in Perugia See map
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Kashi Kriya Yoga Centre
Str. Lacugnano Giardino, 14, 06132 Perugia PG, Italy
+39 075 517 1761+39 075 517 1761Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Sports Massage
Kleos Medical Center
Str. Settevalli, 925, 06132 Pila PG, Italy
+39 075 868 1704+39 075 868 1704Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Maderoterapia Andina Colombiana
Via Cesare Fani, 10, 06083 Bastia Umbra PG, Italy
+39 388 059 1705+39 388 059 1705Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Studio Terapeutico Essere Benessere
Str. Santa Lucia, 52, 06124 Perugia PG, Italy
+39 340 784 0383+39 340 784 0383Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Studio Associato Ares - Fisioterapia&Podologia-
Piazza Carlo Marx, 1, 06055 Marsciano PG, Italy
+39 075 874 9299+39 075 874 9299Call to bookPhysiotherapy
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Perugia with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Perugia, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
From San Marco to Chiugiana, Italy's top massage therapists await you today. And there's no shortage of top massage professionals nearby. Businesses around Perugia don't compromise when it comes to quality, with high average review ratings on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 100,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Perugia. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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