Best Deep Tissue Massages near me in Zone 8 of Milan, Milan
Venues offering Deep Tissue Massages in Zone 8 of Milan, Milan See map
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Cocoon Milano di Massimo Schiavone
Via Piero della Francesca, 38, 20154 Milano MI, Italy
+39 389 014 4786+39 389 014 4786Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Than Tawan - Traditional Thai Massage
Via Sidney Sonnino, 4, 20155 Milano MI, Italy
+39 351 604 2057+39 351 604 2057Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Thai Massage
Naïma - Massaggi Olistici
Via Emanuele Filiberto, 4, 20149 Milano MI, Italy
+39 345 228 3091+39 345 228 3091Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Shiatsu e Moxa Nat
Via Bramante, 32, 20154 Milano MI, Italy
+39 347 433 7794+39 347 433 7794Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Cupping Therapy
Studio di Massoterapia - Andrea Bocchi
Via Piero della Francesca, 34, 20154 Milano MI, Italy
+39 338 740 5017+39 338 740 5017Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Professional Care - City Life- Centro Benessere
Via Luca Comerio, 1, 20145 Milano MI, Italy
+39 351 509 3201+39 351 509 3201Call to bookBody Scrub
Spa Package
Centri Unico
C.C. Merlata Bloom Milano, Via Gottlieb Wilhelm Daimler, 61, 20151 Milano MI, Italy
+39 340 701 4799+39 340 701 4799Call to bookBack Waxing
Full Body Waxing
Brazilian Waxing
Leg Waxing
Cura Massage Studio
Corso Sempione, 65, 20149 Milano MI, Italy
+39 345 536 2447+39 345 536 2447Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia e Osteopatia Buonarroti
Piazza Michelangelo Buonarroti, 20145 MI, Italy
+39 375 558 5328+39 375 558 5328Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Sina Thai massaggi
Via Domenico Cucchiari, 25, 20155 Milano MI, Italy
+39 351 383 5526+39 351 383 5526Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Thai Massage
Centro Massaggi Milano Lanterna Rossa
Via Alcuino, 7, 20149 Milano MI, Italy
+39 329 087 7379+39 329 087 7379Call to book
Centro Olistico by Jessica
Viale Cassiodoro, 20, 20145 Milano MI, Italy
+39 327 319 1566+39 327 319 1566Call to book
SOFLOR Centro Benessere.
Via Domenico Cucchiari, Via Mac Mahon, 7, 20155 Milano MI, Italy
+39 339 877 2461+39 339 877 2461Call to book
Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Scrub
Body Wrap
华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookBody Scrub
Body Wrap
Spa Package
Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Massaggi Tuina
Viale del Ghisallo, 15, 20151 Milano MI, Italy
+39 377 856 6272+39 377 856 6272Call to book
Bes - Estetica e Solarium - City Life
Piazza Tre Torri, 1, 20145 Milano MI, Italy
+39 388 444 2482+39 388 444 2482Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Seta Beauty Clinic Novate
Via Roma, 12/G, 20026 Novate Milanese MI, Italy
+39 375 612 0196+39 375 612 0196Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massaggio Decontratturante e Olistico Milano
P.le di Porta Lodovica, 1, 20122 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Seta Beauty Clinic Milano Isola
Piazzale Lagosta, 1, 20159 Milano MI, Italy
+39 380 768 8956+39 380 768 8956Call to bookBack Waxing
Brazilian Waxing
Sugaring
Bikini Waxing
MassFullness Scuola Formazione Massaggiatori
Corso di Porta Romana, 20122 Milano MI, Italy
+39 351 521 5054+39 351 521 5054Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Massaggio Tantra Milano Brera - Trattamenti olistici
Corso Garibaldi, 64, 20121 Milano MI, Italy
+39 324 779 2775+39 324 779 2775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage
Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy
Diego Necchi Osteopata D.O.
Via San Vittore, 40, 20123 Milano MI, Italy
393355409166393355409166Call to bookChiropractic
Salute Vertebrale
Via Carlo Torre, 39, 20143 Milano MI, Italy
+39 393 939 3109+39 393 939 3109Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Renato Kan
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 334 196 7502+39 334 196 7502Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Foot Massage
GY massaggi
CITOFONO E INGRESSO DAL PASSO CARRAIO 10 METRI A DESTRA, Viale Murillo, 48, 20149 Milano MI, Italy
+39 351 996 4570+39 351 996 4570Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Armonia e Benessere Binta
Via Amedei, 6, 20123 Milano MI, Italy
+39 370 322 3272+39 370 322 3272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Mauro Bailini - Massoterapia, Massaggiatore, Massoterapista
Via Privata Martiri Triestini, 1, 20148 Milano MI, Italy
+39 347 456 8913+39 347 456 8913Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Studio di Massoterapia e Massaggi - M.C.
Via Gian Rinaldo Carli, 31, 20161 Milano MI, Italy
+39 342 829 3991+39 342 829 3991Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Studio Olistico
Via Arena, 5, 20123 Milano MI, Italy
+39 329 241 6058+39 329 241 6058Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Samanta Deflorio Massoterapista
Viale Coni Zugna, 50, 20144 Milano MI, Italy
+39 320 156 3076+39 320 156 3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
FISIOTERAPISTA MILANO - FISIOMASSAGE-STUDIO di Jutta Marion Gentzcke
Via Terraggio, 9, 20123 Milano MI, Italy
+39 328 846 9500+39 328 846 9500Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Lymphatic Drainage Massage
Massage in Milan - Massaggi a Milano
Viale Piave, 5, 20129 Milano MI, Italy
+39 331 460 0409+39 331 460 0409Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Fenny Cuccarese - Massoterapista Milano
Viale Papiniano, 51, 20123 Milano MI, Italy
+39 389 617 0504+39 389 617 0504Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Diana Giraldo - Massoterapista
Via Gustavo Fara, 5, 20124 Milano MI, Italy
+39 346 091 2646+39 346 091 2646Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Desyl Beauty Center
Via Repubblica, 46, 20026 Novate Milanese MI, Italy
+39 02 3910 4106+39 02 3910 4106Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Tecarterapia Tecar Massaggi Andrea Zacco
Piazzale Biancamano, 1, 20154 Milano MI, Italy
+39 334 248 3331+39 334 248 3331Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapia sportiva di Barbara Sorravia
Corso Garibaldi, 38, 20121 Milano MI, Italy
+39 327 975 3355+39 327 975 3355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Magnificat
Via Mario Fusetti n•1, primo piano, 20143 Milano MI, Italy
+39 338 115 9938+39 338 115 9938Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Estetica Lucia Dibi Center
Via Dante, 4, 20121 Milano MI, Italy
+39 02 869 0494+39 02 869 0494Call to bookThreading
Facial
Facial Extractions
Men's Facial
Clara Rizzinelli - Naturopata - Operatore di Medicina Olistica - Milano
Via privata Quarto Cagnino, 15, 20153 Milano MI, Italy
+39 351 511 8050+39 351 511 8050Call to bookAcupuncture
Estetica Benessere
Via Tito Vignoli ang, Via Giambellino, 41, 20146 Milano MI, Italy
+39 02 4771 9196+39 02 4771 9196Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
karmaio.massaggi di Mario Samaritani
Via Matteo Civitali, 53, 20148 Milano MI, Italy
+39 333 770 8406+39 333 770 8406Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ely’s Massage | Massaggi a Porta Venezia
Via Paolo Frisi, 10, 20129 Milano MI, Italy
+39 333 495 5152+39 333 495 5152Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to bookGloria Piccoli - Massaggiatrice MCB e Riflessologa plantare
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 340 961 8508+39 340 961 8508Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookThreading
Acne Facial
Chemical Peel
Facial
SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Premala Trattamenti Olistici Massoterapici
Corso Italia, 49, 20122 Milano MI, Italy
+39 338 459 7647+39 338 459 7647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapista Michela Pettinaroli
Via della Moscova, 42, 20121 Milano MI, Italy
+39 351 515 4293+39 351 515 4293Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508+39 02 3931 7508Call to bookThreading
Facial
Facial Extractions
Men's Facial
Fabrizio Nosei
Via Antonio Tolomeo Trivulzio, 22, 20146 Milano MI, Italy
+39 340 412 8451+39 340 412 8451Call to bookAcupuncture
Lorenzo Micieli | Massaggiatore Massoterapista
Via Barbavara, 9, 20144 Milano MI, Italy
+39 348 097 8509+39 348 097 8509Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Roberto Caprile
Viale Premuda, 23, 20129 Milano MI, Italy
+39 334 229 2931+39 334 229 2931Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Luna Centro Tuina
Via Privata Val Leventina, 2, 20148 Milano MI, Italy
+39 334 943 4819+39 334 943 4819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Benessere
Via Napo Torriani, 22, 20124 Milano MI, Italy
+39 377 325 6666+39 377 325 6666Call to book
Massaggi Milano "Oilmassage"
Via Emilio Gola, 8, 20143 Milano MI, Italy
+39 338 964 9806+39 338 964 9806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Albaolistica Massaggi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 353 427 5518+39 353 427 5518Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spazio Bellessere | Trattamenti viso Milano
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 02 3944 0856+39 02 3944 0856Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
Davide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Massaggi Novate di Alessandro Colombo
Via Repubblica, 15, 20026 Novate Milanese MI, Italy
+39 333 105 6820+39 333 105 6820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DaMa Massoterapia
Largo Giambellino, 120, 20146 Milano MI, Italy
+39 347 288 4363+39 347 288 4363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BenEssere estetica & unghie - Milano MI
Via Gian Giacomo Mora, 5/Cortile Interno, 20123 Milano MI, Italy
+39 02 4945 4677+39 02 4945 4677Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Emily Mattos Miracle Touch Metodo Renata Franca
Piazzale Principessa Clotilde, 4, 20121 Milano MI, Italy
+39 380 124 1411+39 380 124 1411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kobido Studio Milano Duomo di Nadia Zubi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 349 950 7691+39 349 950 7691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deb & Cri. Snc Benessere Futuro
Viale Fulvio Testi, 93, 20162 Milano MI, Italy
+39 02 6610 2368+39 02 6610 2368Call to bookMen's Facial
Chemical Peel
Dermaplaning
Microdermabrasion
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Armando Migliolaro massages in Milan
Via Cristoforo Gluck, 50, 20125 Milano MI, Italy
+39 347 236 4970+39 347 236 4970Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Viva Nail Via Giambellino 13
Via Giambellino, 13, 20146 Milano MI, Italy
+39 333 458 6180+39 333 458 6180Call to bookMen's Facial
Facial Extractions
Threading
Calicanto Centro Estetico
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4351 1134+39 02 4351 1134Call to bookFacial
Facial Extractions
Men's Facial
La Bottega del Benessere
Via Polibio, 3, 20145 Milano MI, Italy
+39 02 4398 6521+39 02 4398 6521Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
The Longevity Suite | Milano Sempione
Via Francesco Melzi d'Eril, 34, 20154 Milano MI, Italy
+39 350 145 4624+39 350 145 4624Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Men's Facial
Massaggio Bio Tantra Milano
Via Monte Napoleone, 8, 20121 Milano MI, Italy
+39 351 886 8743+39 351 886 8743Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Centro estetico Bojan Affori
Viale Affori, 10, 20161 Milano MI, Italy
+39 339 148 7337+39 339 148 7337Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Massaggi Tantra Milano Noa
Sondrio, M3, 20124 Milano MI, Italy
+39 370 333 3819+39 370 333 3819Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Lila 𝗠𝗮𝘀𝘀𝗮𝗴𝗴𝗶 𝗧𝗮𝗻𝘁𝗿𝗮 a Milano
Piazza Riccardo Wagner, 20145 Milano MI, Italy
+39 380 864 1097+39 380 864 1097Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Elisabetta Belfiore - Tecnico Tricologo ed esperta in Tricopigmentazione
Piazza Cavour, 1, 20121 Milano MI, Italy
+39 338 882 9611+39 338 882 9611Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
DIVA ESTETICA
Via Giambellino, 32, 20146 Milano MI, Italy
+39 328 906 9256+39 328 906 9256Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
ESTETICA SOLARIUM E3VSAN
Largo Giambellino, 120, 20146 Milano MI, Italy
+39 351 594 2373+39 351 594 2373Call to bookMen's Facial
Microdermabrasion
Threading
Chemical Peel
River Qwai Bridge Massaggi Thai
Via Giuseppe Pellizza da Volpedo, 16, 20149 Milano MI, Italy
+39 02 3676 7547+39 02 3676 7547Call to book
Centro Benessere Tuina
Via Giambellino, 128, 20147 Milano MI, Italy
+39 350 911 5376+39 350 911 5376Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Zone 8 of Milan with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Zone 8 of Milan with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Zone 8 of Milan. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Zone 8 of Milan, deep tissue massages usually take around 45 minutes, with prices starting from €30.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Zone 8 of Milan, Italy. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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