Best Deep Tissue Massages Near Me in Santa Maria Novella, Florence
One venue offering Deep Tissue Massages in Santa Maria Novella, Florence See map
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David massage Florence
Via Faenza, 50123 Firenze FI, Italy
+39 327 987 2201+39 327 987 2201Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Sports Massage
Studio olistico GeA
Via Luigi Alamanni, 21, 50123 Firenze FI, Italy
+39 351 561 6845+39 351 561 6845Call to bookDeep Tissue Massage
Swedish Massage
Antonio Petrella Studio Garp Massofisioterapista
Via Bisenzio, 17, 50127 Firenze FI, Italy
+39 320 351 1876+39 320 351 1876Call to bookDeep Tissue Massage
Zen Center and Physiotherapy. Sports Medicine
Via Niccolò Paganini, 28, 50127 Firenze FI, Italy
+39 055 437 9758+39 055 437 9758Call to bookSilathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559+39 055 217559Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Studio Posturale 361° - osteopatia e posturologia dott. Notarpasquale
Via Maffei, 29/r, 50133 Firenze FI, Italy
+39 349 610 1781+39 349 610 1781Call to bookDeep Tissue Massage
Shiatsu Massage - Maria Paparazzo
Via Santo Spirito, 11, 50125 Firenze FI, Italy
+39 349 466 7826+39 349 466 7826Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Shu-Xin massage and foot massage
Via Chiara, 18, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Couples Massage
Dr. Lorenzo Gomez Osteopata
Via dei Benci, 23, 50122 Firenze FI, Italy
+39 331 784 7625+39 331 784 7625Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Professional Massage Center FLORENCE Fabio Scotini Massage
Via Lorenzo di Credi, 20, 50136 Firenze FI, Italy
+39 348 749 0194+39 348 749 0194Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794+39 055 200 1794Call to bookDott. Emanuele Nobili Osteopata Fisioterapista Chinesiologo Posturologo
Studio di Osteopatia, Via Guelfa, 116, 50100 Firenze FI, Italy
+39 340 394 2747+39 340 394 2747Call to bookDeep Tissue Massage
Sports Massage
Centro benessere Shu-xin
Via Chiara, 18r, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Sports Massage
Shiatsu Per Te - Medicina Olistica
Via Frà Bartolommeo, 29, 50132 Firenze FI, Italy
+39 349 548 3881+39 349 548 3881Call to bookDeep Tissue Massage
Chinese Massage
The22 Yoga & Fitness Lifestyle Studio Florence
Via de' Ginori, 22, 50123 Firenze FI, Italy
+39 333 364 7784+39 333 364 7784Call to bookFisioFirenze
Via Antonio del Pollaiolo, 172/A, 50142 Firenze FI, Italy
+39 055 704493+39 055 704493Call to bookDeep Tissue Massage
Therapeutic Massage
Primrose Beauty and Wellness centro estetico benessere spa
Via Ghibellina, 51r, 50122 Firenze FI, Italy
+39 055 389 6046+39 055 389 6046Call to bookFacial
DnD Massaggi Tantra Firenze
Viale Don Giovanni Minzoni, 24, 50123 Firenze FI, Italy
+39 349 431 8893+39 349 431 8893Call to bookDeep Tissue Massage
Back Massage
Acupressure
Chinese Massage
Top reviews of Deep Tissue Massages near you in Santa Maria Novella
4.9
Average of 41 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Santa Maria Novella with Fresha
There's still time to get that last-minute massage appointment in Santa Maria Novella. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to massage therapists around Santa Maria Novella, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Santa Maria Novella with the Fresha mobile app. Prices start at €85, and a session usually lasts around 1 hour.
It's all green lights now. Time to go to your Santa Maria Novella massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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