Best Deep Tissue Massages Near Me in San Giovanni, Florence
One venue offering Deep Tissue Massages in San Giovanni, Florence See map
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Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559+39 055 217559Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Studio Posturale 361° - osteopatia e posturologia dott. Notarpasquale
Via Maffei, 29/r, 50133 Firenze FI, Italy
+39 349 610 1781+39 349 610 1781Call to bookDeep Tissue Massage
Shiatsu Massage - Maria Paparazzo
Via Santo Spirito, 11, 50125 Firenze FI, Italy
+39 349 466 7826+39 349 466 7826Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
David massage Florence
Via Faenza, 50123 Firenze FI, Italy
+39 327 987 2201+39 327 987 2201Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Sports Massage
Shu-Xin massage and foot massage
Via Chiara, 18, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Couples Massage
Studio olistico GeA
Via Luigi Alamanni, 21, 50123 Firenze FI, Italy
+39 351 561 6845+39 351 561 6845Call to bookDeep Tissue Massage
Swedish Massage
Fisioterapia Dott. Ivan Della Tommasina
Viale Europa, 95, 50126 Firenze FI, Italy
+39 339 423 8273+39 339 423 8273Call to bookDeep Tissue Massage
Dr. Lorenzo Gomez Osteopata
Via dei Benci, 23, 50122 Firenze FI, Italy
+39 331 784 7625+39 331 784 7625Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Antonio Petrella Studio Garp Massofisioterapista
Via Bisenzio, 17, 50127 Firenze FI, Italy
+39 320 351 1876+39 320 351 1876Call to bookDeep Tissue Massage
Professional Massage Center FLORENCE Fabio Scotini Massage
Via Lorenzo di Credi, 20, 50136 Firenze FI, Italy
+39 348 749 0194+39 348 749 0194Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794+39 055 200 1794Call to bookZen Center and Physiotherapy. Sports Medicine
Via Niccolò Paganini, 28, 50127 Firenze FI, Italy
+39 055 437 9758+39 055 437 9758Call to bookDott. Emanuele Nobili Osteopata Fisioterapista Chinesiologo Posturologo
Studio di Osteopatia, Via Guelfa, 116, 50100 Firenze FI, Italy
+39 340 394 2747+39 340 394 2747Call to bookDeep Tissue Massage
Sports Massage
Centro benessere Shu-xin
Via Chiara, 18r, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Sports Massage
The22 Yoga & Fitness Lifestyle Studio Florence
Via de' Ginori, 22, 50123 Firenze FI, Italy
+39 333 364 7784+39 333 364 7784Call to bookShiatsu Per Te - Medicina Olistica
Via Frà Bartolommeo, 29, 50132 Firenze FI, Italy
+39 349 548 3881+39 349 548 3881Call to bookDeep Tissue Massage
Chinese Massage
FisioFirenze
Via Antonio del Pollaiolo, 172/A, 50142 Firenze FI, Italy
+39 055 704493+39 055 704493Call to bookDeep Tissue Massage
Therapeutic Massage
Primrose Beauty and Wellness centro estetico benessere spa
Via Ghibellina, 51r, 50122 Firenze FI, Italy
+39 055 389 6046+39 055 389 6046Call to bookFacial
DnD Massaggi Tantra Firenze
Viale Don Giovanni Minzoni, 24, 50123 Firenze FI, Italy
+39 349 431 8893+39 349 431 8893Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in San Giovanni
4.9
Average of 42 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in San Giovanni with Fresha
Fresha is your personal treasure trove of first-rate massage places in San Giovanni. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in San Giovanni, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour with the deep tissue massage therapists on Fresha. A session in San Giovanni usually costs between €85 and €85.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in San Giovanni or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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