Deep Tissue Massage Bengaluru

Best Deep Tissue Massages near me in Bengaluru

Name: Instantly compare and book Deep Tissue Massages in Bengaluru, India.
Brand: Fresha
Rating: 4 (1663 reviews)

Choose from 10 venues offering Deep Tissue Massages near you in Bengaluru See map

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Deals

OPERA CLUB - Prestige Song of the South (Salon)

4,8

(797)

(Prestige Song of the South)Begur Main Road Hobli Sy no 19, 18, 16, 14 at Chandrashekarapura Village, Sy No. 52/4 South, Yelenahalli, Bengaluru Akshayanagar, 560068, Karnataka

Deep Tissue

1h - 1h 30min

₹2,499

Hair Spa- Salon Services Absolute Repair Molecular

₹2,099

Hair Cut(Men)

25min - 30min

₹310

Copy of Straightening /Smoothening / Rebonding

2h 15min - 2h 45min

₹3,499

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Deals

CAPITOL CLUB-Divyasree Republic of Whitefield (Salon)

4,8

(787)

Accenture, EPIP Zone Whitefield Road(Republic Of Whitefield), Bengaluru Brookefield, 560066, Karnataka

Deep Tissue

1h - 1h 30min

₹2,499

Head Shave

45min

₹500

Foot care

₹1,799

Cysteine / Keratin Wash Blowdry

₹1,000

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Sunday - The Spa HSR

4,9

(57)

Cross 9th Main Road, 13th, Bengaluru HSR Layout, 560102, Karnataka

Rooh (Deep Tissue) KAMA Ayurveda

1h - 1h 30min

₹3,000

Rooh (Deep Tissue)

1h - 1h 30min

₹2,800

Hair cut + Beard Trim + Clean up

1h 15min

₹999

Kama Ayurveda De-tan Facial

₹2,500

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Deals

Stunnings Beauty Salon and Spa

4,3

(24)

chambenhalli bus stand, Bengaluru sarjapura, 562125, Karnataka

Deep tissue massage

₹2,200

Essensity global hair color

₹2,500

Gel paints single hand

30min

₹400

premium package

₹2,999

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Meghavi Wellness Spa The Woodrose

May Flower Block, The Woodrose, 3rd floor, Campus, Jagruthi Colony, Ramaiah Garden, JP Nagar 7th Phase, J. P. Nagar, Bengaluru, 560078, Karnataka

Single Massage - Deep Tissue

1h - 2h

₹3,150

Single Massage - Thai Style Indian Massage

1h - 2h

₹2,660

Single Massage - Exclusive Hot Stone

1h 30min - 2h

₹3,500

Single Massage - Serenity Escape

2h - 3h

₹5,250

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Meghavi Wellness Spa | Double Tree Suites by Hilton

Meghavi Spa, DoubleTree Suites by Hilton, Terrace Floor (T, Sarjapur - Marathahalli Rd, Amblipura, PWD Quarters, 1st Sector, HSR Layout, Bengaluru, 560102, Karnataka

Single Massage - Deep Tissue

1h - 2h

₹3,150

Partial Body Massage - Head | Foot | Back | Neck & Shoulder

30min - 45min

₹1,750

Single Massage - Serenity Escape

2h - 3h

₹5,250

Single Massage - Thai Style Indian Massage

1h - 2h

₹2,660

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Meghavi Wellness Spa - Whitefield Nexus Mall

2nd floor, 62, Whitefield Main Rd, next to Collage By Toscano, Prestige Ozone, Whitefield, Bengaluru, 560066, Karnataka

Single Massage - Deep Tissue

1h - 2h

₹3,150

Wellness Journey's

5h - 7h 30min

₹9,100

Partial Body Massage - Head | Foot | Back | Neck & Shoulder

30min - 45min

₹1,750

Single Massage - Thai Style Indian Massage

1h - 2h

₹2,660

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Meghavi Wellness Spa | Koramangala Nexus Mall

4th Floor, Hosur Rd, beside PVR, Chikku Lakshmaiah Layout, Koramangala, Bengaluru, 560095, Karnataka

Single Massage - Deep Tissue

1h - 2h

₹3,150

Scrubs ( Hibiscus Red Flower | Himalayan Pink Salt)

30min - 1h

₹1,750

Wellness Journey's

5h - 7h 30min

₹9,100

Partial Body Massage - Head | Foot | Back | Neck & Shoulder

30min - 45min

₹1,750

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Meghavi Wellness Spa | RG Royal Hotel

RG Royal, Spa at Parking B1, behind Ravindu Toyota, near ISKCON Temple, Bengaluru, 560022, Karnataka

Single Massage - Deep Tissue

1h - 2h

₹3,150

Single Massage - Thai Style Indian Massage

1h - 2h

₹2,660

Scrubs ( Hibiscus Red Flower | Himalayan Pink Salt)

30min - 1h

₹1,750

Partial Body Massage - Head | Foot | Back | Neck & Shoulder

30min - 45min

₹1,750

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EDEN PARK - Prestige City (Hair N Beauty Salon)

EDEN PARK Prestige City, Yamare Village, Kalla Halli, on Sarjapur road, Sarjapur, Bengaluru-562125. Phone number : 9108512799 GST : GSTIN29AAECI8983L1ZP, Bengaluru The prestige city, 562125, Karnataka

Deep Tissue

1h - 1h 30min

₹2,499

D TAN pack O3+ Professional only for Face & Nack

25min - 1h

₹800

& DONE treatment (with colour service)

20min

₹1,000

Underarms

10min - 25min

₹110

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Top reviews of Deep Tissue Massages near you in Bengaluru

4.0

Average of 1,663 reviews of 4 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Bengaluru with Fresha

Rely on Fresha when you're in need of a massage place in Bengaluru. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

We'll show you what's available at the 20 When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bengaluru easily on Fresha's website or mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bengaluru, India, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.