Best Deep Tissue Massages Near Me in Whitemill Industrial Estate, Wexford
Choose from 3 venues offering Deep Tissue Massages near you in Whitemill Industrial Estate, Wexford See map
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Janet Gilbert : Professional Beauty
Carrig House, Roche's Rd, Slippery Green, Wexford, Y35 X06K, Ireland
+353 87 221 9824+353 87 221 9824Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Baan Boran Thai Massage
9a Redmond Pl, Selskar St, Ferrybank South, Wexford, Y35 E789, Ireland
+353 87 738 3667+353 87 738 3667Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Wexford Thai Massage centre
opposite Ulster Bank 84 North Main Street (opposite crayton whites Hotel l, Ferrybank South, Wexford, Y35 AX99, Ireland
+353 87 708 9095+353 87 708 9095Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
aroma thai massage
26 Henrietta St, Ferrybank South, Wexford, Y35 EF8P, Ireland
+353 53 917 4597+353 53 917 4597Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Jaymee's Health & Beauty
3/4 Barrack St, Whitewell, Wexford, Y35 W227, Ireland
+353 86 336 7386+353 86 336 7386Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Ben Hunt Sports Injury Clinic
unit 7D Ardcavan Business Park, Ardcavan, Wexford, Y35 F5FK, Ireland
+353 87 673 1211+353 87 673 1211Call to bookPhysiotherapy
Dry Needling
Wexford Reflexology & Holistic Therapies
71 Pinewood Estate, Whitemill South, Whitemil, Co. Wexford, Y35 E1W5, Ireland
+353 87 760 0360+353 87 760 0360Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body&Soul
88 S Main St, Whitewell, Wexford, Y35 DH77, Ireland
+353 85 768 5151+353 85 768 5151Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Wellness with Majella
89 N Main St, Ferrybank South, Wexford, Y35 A3XK, Ireland
+353 85 229 0396+353 85 229 0396Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Whitemill Industrial Estate
4.9
Average of 420 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Whitemill Industrial Estate with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Whitemill Industrial Estate, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So let's get down to business. And in Whitemill Industrial Estate, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Whitemill Industrial Estate on Fresha from €45 to €115. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Ireland. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Whitemill Industrial Estate or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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