Best Deep Tissue Massages Near Me in Ardcavan, Rural County Wexford
One venue offering Deep Tissue Massages in Ardcavan, Rural County Wexford See map
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Ben Hunt Sports Injury Clinic
unit 7D Ardcavan Business Park, Ardcavan, Wexford, Y35 F5FK, Ireland
+353 87 673 1211+353 87 673 1211Call to bookPhysiotherapy
Dry Needling
Janet Gilbert : Professional Beauty
Carrig House, Roche's Rd, Slippery Green, Wexford, Y35 X06K, Ireland
+353 87 221 9824+353 87 221 9824Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Baan Boran Thai Massage
9a Redmond Pl, Selskar St, Ferrybank South, Wexford, Y35 E789, Ireland
+353 87 738 3667+353 87 738 3667Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Wexford Thai Massage centre
opposite Ulster Bank 84 North Main Street (opposite crayton whites Hotel l, Ferrybank South, Wexford, Y35 AX99, Ireland
+353 87 708 9095+353 87 708 9095Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
aroma thai massage
26 Henrietta St, Ferrybank South, Wexford, Y35 EF8P, Ireland
+353 53 917 4597+353 53 917 4597Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Jaymee's Health & Beauty
3/4 Barrack St, Whitewell, Wexford, Y35 W227, Ireland
+353 86 336 7386+353 86 336 7386Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Body&Soul
88 S Main St, Whitewell, Wexford, Y35 DH77, Ireland
+353 85 768 5151+353 85 768 5151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness with Majella
89 N Main St, Ferrybank South, Wexford, Y35 A3XK, Ireland
+353 85 229 0396+353 85 229 0396Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Ardcavan
4.9
Average of 54 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ardcavan with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Ardcavan, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Ardcavan. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ardcavan as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ardcavan, deep tissue massages usually take around 30 minutes, with prices starting from €35.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Ardcavan, or in Ireland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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