Best Deep Tissue Massages Near Me in Oakview, Tralee
One venue offering Deep Tissue Massages in Oakview, Tralee See map
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Eddie O' Grady Physiotherapist Tralee
36 Oakview, Brewery Rd, Cloonalour, Tralee, Co. Kerry, V92 HYEO, Ireland
+353 86 770 0191+353 86 770 0191Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Ballygarry Estate Hotel and Spa
Leebrook, Tralee, Co. Kerry, V92 W279, Ireland
+353 66 712 3322+353 66 712 3322Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aqua Dome
Aqua Dome, Tralee, Co. Kerry, V92 T6TW, Ireland
+353 66 712 8899+353 66 712 8899Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Vitality Chiropractic
Cronin Terrace, 1 Upper Rock St, Gallowsfields, Tralee, Co. Kerry, V92 FEK1, Ireland
+353 66 712 8653+353 66 712 8653Call to bookChiropractic
Dry Needling
Corinne Evans Chartered Physiotherapist
10 High St, Tralee, Co. Kerry, Ireland
+353 66 712 7055+353 66 712 7055Call to bookPhysiotherapy
Dry Needling
Tralee Physiotherapy Clinic
49 Laurel Ct, Oakpark Rd, Corner, Tralee, Co. Kerry, V92 NVK8, Ireland
+353 87 784 4384+353 87 784 4384Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Bangkok Thai Massage & Spa
7 The Mall, Tralee, Co. Kerry, V92 X2YD, Ireland
+353 83 472 2693+353 83 472 2693Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
KP Therapy
Brandon Hotel, Sráid an Phrionsa, Tralee, Trá Lí, Co. Contae Chiarraí, V92 PVK6, Ireland
+353 66 716 9015+353 66 716 9015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Care Physio Tralee
Moyderwell Medical Centre 14, Moyderwell, Cloon Beg, Tralee, Co. Kerry, V92 K803, Ireland
+353 66 710 6303+353 66 710 6303Call to bookAcupuncture
Physiotherapy
Dry Needling
Sanctuary Spa and Laser Clinic Tralee
3 The Square, Tralee, Co. Kerry, Ireland
+353 66 718 5776+353 66 718 5776Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
MTU Kerry Sports Academy
Sports Academy Building, Institute of Technology Tralee, North Campus, Dromthacker, Tralee, Co. Kerry, Ireland
+353 66 714 4200+353 66 714 4200Call to bookBody Sculpting
Expose beauty lounge and hair studio
Mounthawk, Tralee, Co. Kerry, Ireland
+353 66 718 9009+353 66 718 9009Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jaam-Paa Spa Thai Massage
15 Ashe St, Cloonalour, Tralee, Co. Kerry, V92 WD56, Ireland
+353 89 431 4965+353 89 431 4965Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Ploysai Thaimassage
13 Milk Market Ln, Balloonagh, Tralee, Co. Kerry, V92 K18X, Ireland
+353 86 055 8643+353 86 055 8643Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Oakview
5.0
Average of 100 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Oakview with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Oakview, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We can show you where it's at in Oakview. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Oakview as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Oakview.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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