Best Deep Tissue Massages Near Me in Oakpark, Tralee
One venue offering Deep Tissue Massages in Oakpark, Tralee See map
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Tralee Physiotherapy Clinic
49 Laurel Ct, Oakpark Rd, Corner, Tralee, Co. Kerry, V92 NVK8, Ireland
+353 87 784 4384+353 87 784 4384Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Ballygarry Estate Hotel and Spa
Leebrook, Tralee, Co. Kerry, V92 W279, Ireland
+353 66 712 3322+353 66 712 3322Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aqua Dome
Aqua Dome, Tralee, Co. Kerry, V92 T6TW, Ireland
+353 66 712 8899+353 66 712 8899Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Vitality Chiropractic
Cronin Terrace, 1 Upper Rock St, Gallowsfields, Tralee, Co. Kerry, V92 FEK1, Ireland
+353 66 712 8653+353 66 712 8653Call to bookChiropractic
Dry Needling
Corinne Evans Chartered Physiotherapist
10 High St, Tralee, Co. Kerry, Ireland
+353 66 712 7055+353 66 712 7055Call to bookPhysiotherapy
Dry Needling
BALLYMAC BEAUTY
N21, Curraghmacdonagh, Co. Kerry, Ireland
+353 87 741 6884+353 87 741 6884Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eddie O' Grady Physiotherapist Tralee
36 Oakview, Brewery Rd, Cloonalour, Tralee, Co. Kerry, V92 HYEO, Ireland
+353 86 770 0191+353 86 770 0191Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Bangkok Thai Massage & Spa
7 The Mall, Tralee, Co. Kerry, V92 X2YD, Ireland
+353 83 472 2693+353 83 472 2693Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
KP Therapy
Brandon Hotel, Sráid an Phrionsa, Tralee, Trá Lí, Co. Contae Chiarraí, V92 PVK6, Ireland
+353 66 716 9015+353 66 716 9015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Care Physio Tralee
Moyderwell Medical Centre 14, Moyderwell, Cloon Beg, Tralee, Co. Kerry, V92 K803, Ireland
+353 66 710 6303+353 66 710 6303Call to bookAcupuncture
Physiotherapy
Dry Needling
Sanctuary Spa and Laser Clinic Tralee
3 The Square, Tralee, Co. Kerry, Ireland
+353 66 718 5776+353 66 718 5776Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Expose beauty lounge and hair studio
Mounthawk, Tralee, Co. Kerry, Ireland
+353 66 718 9009+353 66 718 9009Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
MTU Kerry Sports Academy
Sports Academy Building, Institute of Technology Tralee, North Campus, Dromthacker, Tralee, Co. Kerry, Ireland
+353 66 714 4200+353 66 714 4200Call to bookBody Sculpting
Jaam-Paa Spa Thai Massage
15 Ashe St, Cloonalour, Tralee, Co. Kerry, V92 WD56, Ireland
+353 89 431 4965+353 89 431 4965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ploysai Thaimassage
13 Milk Market Ln, Balloonagh, Tralee, Co. Kerry, V92 K18X, Ireland
+353 86 055 8643+353 86 055 8643Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Oakpark
5.0
Average of 98 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Oakpark with Fresha
Fresha is your personal treasure trove of first-rate massage places in Oakpark. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Oakpark, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Oakpark. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €70 nearby. You could book from 50 minutes, right up to 50 minutes, directly through the Fresha mobile app.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Oakpark, Ireland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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