Deep Tissue Massage Prior's-Land
Best Deep Tissue Massages near me in Prior's-Land, Limerick
Choose from 3 venues offering Deep Tissue Massages near you in Prior's-Land, Limerick See map
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No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Thérapie Clinic - Cruises St, Limerick
32 Cruise's St, Prior's-Land, Limerick, V94 RY60, Ireland
+353 61 788 652+353 61 788 652Call to bookMesotherapy
Hair Transplants
Stretch Mark Removal
Skin Lightening Treatment
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Effect Beauty Room
1 Thomas St, Prior's-Land, Limerick, V94 Y8N0, Ireland
+353 85 721 3529+353 85 721 3529Call to bookDeep Tissue Massage
Acrylic Nails
Eyelash Extensions
Foot Massage
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookSauna
Spa Package
Body Scrub
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookPhysiotherapy
Dry Needling
Namaste Skin Clinic & Day Spa
Unit 1 O'Callaghan Strand, Stonetown, The Strand, Co. Limerick, V94 27W1, Ireland
+353 61 329 043+353 61 329 043Call to bookSkin Lightening Treatment
Lip Fillers
LED Light Therapy
Non-Surgical Facelift
Dara Mahon Physical Therapy
92 The Forts, Dooradoyle, Limerick, V94 VX7T, Ireland
+353 87 414 8501+353 87 414 8501Call to bookPhysiotherapy
Dry Needling
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Huntsfield Dr, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
KM Massage & Sports Injury Clinic
Fit100, Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookDry Needling
Physiotherapy
Clem Nihill Physiotherapy Limerick
The Pavilion, Garraun, University of Limerick, Co. Clare, V94 F7XW, Ireland
+353 89 204 2861+353 89 204 2861Call to bookDry Needling
Physiotherapy
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Beauty Secrets
The Cottage Parkway Roundabout, Limerick, Ireland
+353 61 416 161+353 61 416 161Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Dermaplaning
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Sports Massage
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Gouldavoher, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookDeep Tissue Massage
Back Massage
Acupressure
Relaxing Massage
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Back Massage
Bella Spa
1&2, Creagh House, Mary St, Limerick, Co. Limerick, V94 D27F, Ireland
+353 89 442 1659+353 89 442 1659Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Prior's-Land
4.0
Average of 257 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Prior's-Land with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Prior's-Land and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Prior's-Land, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Prior's-Land, Ireland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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