Best Deep Tissue Massages near me in Cork, Ballincollig
Choose from 2 venues offering Deep Tissue Massages near you in Cork, Ballincollig See map
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Eoin Long Chartered Physiotherapy Clinic
Eoin Long Physiotherapy & Sports Injury Clinic, West Village, Cork, Ireland
+353 21 481 0000+353 21 481 0000Call to bookAcupuncture
Dry Needling
Physiotherapy
Mai Thai Massage Therapy Centre
Main Street, middle, Carrigaline West, Carrigaline, Co. Cork, Ireland
+353 87 343 6002+353 87 343 6002Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Cryo Cork
Unit 2, St Ann's Rd, Blarney, Blarney Shopping Centre, Co. Cork, T23 H1WA, Ireland
+353 85 236 6660+353 85 236 6660Call to bookHyperbaric Oxygen Therapy
Chiropractic
Next Level Physiotherapy Cork
Within Cork Healing Centre, Ashdale Shopping Centre, Blarney, Cork, T23 YC03, Ireland
+353 87 184 9464+353 87 184 9464Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lorna Jean Bolster at Cork Healing Centre
Ashdale House, Shean Lower, Cork, T23 YC03, Ireland
+353 83 376 6565+353 83 376 6565Call to bookChiropractic
Acupuncture
Psychic Reading
Fitness Underground
17C, Shamrock House, Shamrock Terrace, Blarney, Cork, T23 TY7Y, Ireland
+353 87 211 9817+353 87 211 9817Call to bookPersonal Training
Cork Therapy Centre, Chartered Physiotherapy
Unit 4, Tower Shopping Centre, Blarney, Co. Cork, Ireland
+353 21 438 4882+353 21 438 4882Call to bookPhysiotherapy
Dry Needling
Guilty Hair and Beauty Clinic
Unit 4, Ringwood House, Shean Lower, Cork, T23 KV27, Ireland
+353 85 134 0747+353 85 134 0747Call to bookHair Braiding
Balayage
Children's Haircut
Keratin Treatment
Top reviews of Deep Tissue Massages near you in Cork
4.0
Average of 627 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Cork with Fresha
Fresha is the best place to book your next massage appointment in Cork. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Cork. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Cork. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €95 nearby. You could book from 1 hour, right up to 1 hour, directly through the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Cork or in Ireland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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