Best Deep Tissue Massages Near Me in Ballincollig
One venue offering Deep Tissue Massages in Ballincollig See map
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Old Quarter Physiotherapy Clinic
Old Quarter Physiotherapy Clinic, Old Fort Rd, Ballincollig, Co. Cork, P31 YH66, Ireland
+353 83 382 0063+353 83 382 0063Call to bookPhysiotherapy
Acupuncture
Eoin Long Chartered Physiotherapy Clinic
Eoin Long Physiotherapy & Sports Injury Clinic West Village, Ballincollig, Co. Cork, Ireland
+353 21 481 0000+353 21 481 0000Call to bookPhysiotherapy
Acupuncture
Dry Needling
Remedy Massage
Ballincollig Primary Care Centre, Old Fort Rd, Ballincollig, Co. Cork, P31 XN96, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
3RReflexology
110 Miller's Ct, Ballincollig, Old Quarter, Co. Cork, P31 T327, Ireland
+353 85 855 1795+353 85 855 1795Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Ballincollig
5.0
Average of 241 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ballincollig with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ballincollig and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So let's get down to business. And there are businesses aplenty in your area. There are massage therapists all waiting to offer you your service of choice. And the salons and therapy centres in Ballincollig are proving popular, with an average rating of 5.0 stars. There are some impressive listings across the whole city, whether you're in Cork or Ballincollig. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Ballincollig can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €95 in Ballincollig with the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Ballincollig, Ireland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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