Best Deep Tissue Massages near me in Bellaugh, Athlone
Choose from 2 venues offering Deep Tissue Massages near you in Bellaugh, Athlone See map
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Thérapie Clinic - Athlone
Fairview Terrace, 4, Garden Vale, Athlone, N37 F2A3, Ireland
+353 90 650 8000+353 90 650 8000Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Athlone Therapy Centre
St. Kieran's Community Centre, Tormey Villas, Athlone, Co. Westmeath, N37 W7P3, Ireland
+353 87 623 5821+353 87 623 5821Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Laser + Skin Clinics Athlone
Unit 58, Athlone Town Centre, Athlone, Co. Westmeath, N37 DC97, Ireland
+353 90 649 8839+353 90 649 8839Call to bookDermabrasion
Non-Surgical Facelift
Hair Transplants
Electrolysis
Utopia Spa
St Mary's Square, Athlone, Co. Westmeath, N37 X868, Ireland
+353 87 349 9088+353 87 349 9088Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
SM Therapies
Roscommon Rd, Bogganfin, Athlone, Co. Westmeath, N37 WT18, Ireland
+353 86 736 9484+353 86 736 9484Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Reflexology
Royal Orchid Authentic Thai Massage
7 Lloyd's Ln, Athlone, Co. Westmeath, N37 WF67, Ireland
+353 83 852 5585+353 83 852 5585Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Light Touch Holistic Healing
The Dancing Soul Therapy Centre, Monksland, Daneswell Business Park, Co. Roscommon, N37 H9N2, Ireland
+353 85 229 3474+353 85 229 3474Call to book
Janthima Thai Therapy
Mardyke House, 1st floor, Mardyke St, Athlone, Co. Westmeath, N37 C9T1, Ireland
+353 87 782 7265+353 87 782 7265Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Bellaugh
4.0
Average of 2,538 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bellaugh with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bellaugh. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Bellaugh today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Bellaugh. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €55 nearby. You could book from 30 minutes, right up to 50 minutes, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Ireland. One of the 120,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Bellaugh. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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