Deep Tissue Massage Killegland
Best Deep Tissue Massages Near Me in Killegland, Ashbourne
Choose from 2 venues offering Deep Tissue Massages near you in Killegland, Ashbourne See map
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Kesorn Thai Massage & Reflexology
Unit 6A, Ashbourne Town Centre, Frederick St, Milltown, Ashbourne, Co. Meath, Ireland
+353 83 379 1125+353 83 379 1125Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Harmony SPAce
Unit 8 Bridge St, Ashbourne Court, Killegland, Ashbourne, Co. Meath, A84 CF85, Ireland
+353 87 153 0277+353 87 153 0277Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Heaven
Main street (above sean Kelly's pub), Milltown, Ashbourne, Co. Meath, Ireland
+353 1 801 0080+353 1 801 0080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ratoath Physiotherapy
Ratoath Physiotherapy, Main St, Ratoath, Co. Meath, A85 VF77, Ireland
+353 1 689 6701+353 1 689 6701Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Pillo Hotel Ashbourne
Rath, Ashbourne, Co. Meath, A84 KR91, Ireland
+353 1 835 0800+353 1 835 0800Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Vinny Mulvey Fitness
30 Milltown Rd, Archerstown, Ashbourne, Co. Meath, A84 RP22, Ireland
+353 86 393 3537+353 86 393 3537Call to bookDry Needling
Physiotherapy
Soul Therapies Ratoath ~ Reflexology, Fertility, Pregnancy & Menopause Support, Emotional Freedom Technique, Yoga
38 The Old Mill, Fairyhouse Rd, Ratoath, Co. Meath, A85 NH58, Ireland
+353 85 181 8147+353 85 181 8147Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Recovery Rooms Ratoath
Unit 9 The Courtyard, The Village Centre, Ratoath, Co. Meath, A85 PF68, Ireland
+353 85 119 6868+353 85 119 6868Call to bookDry Needling
Skin and Bodyworks Ratoath
Centrepoint 1st Floor, Fairyhouse Rd, Ratoath, Co. Meath, A85 RK54, Ireland
+353 1 689 6415+353 1 689 6415Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Forge Therapy
Fairyhouse Rd, Newtown, Ratoath, Co. Meath, A85 YX44, Ireland
+353 87 655 1741+353 87 655 1741Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Sangthong Thai Massage Ashbourne
White door, 1 Westfield Green, Killegland, Ashbourne, Co. Meath, A84 VX00, Ireland
+353 87 462 5378+353 87 462 5378Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thara Thai Massage
1 Rath Cross Business Park, Ballybin Rd, Ashbourne Industrial Estate, Ashbourne, Co. Meath, A84 DX30, Ireland
+353 87 294 1496+353 87 294 1496Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Ratoath Sports Injury Centre
Unit 3, The Village Centre, Ratoath, Co. Meath, Ireland
+353 1 824 1891+353 1 824 1891Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Killegland
5.0
Average of 6 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Killegland with Fresha
Top-rated massage places in Killegland: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Killegland. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
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