Best Deep Tissue Massages near me in St John's, Worcester
Choose from 4 venues offering Deep Tissue Massages near you in St John's, Worcester See map
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St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Oriental Health Spa
1, St John's, Worcester, United Kingdom
+44 7494 769308+44 7494 769308Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Foot Massage
Gem Traditional Thai Massage
5, reindeer court, Worcester WR1 2DS, United Kingdom
+44 1905 863020+44 1905 863020Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Couples Massage
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookPhysiotherapy
Chiropractic
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Relaxing Massage
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookAcupuncture
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookDeep Tissue Massage
Back Massage
Reflexology
Foot Massage
Retreat Health And Beauty
209 Bilford Rd, Worcester WR3 8HL, United Kingdom
+44 7880 798642+44 7880 798642Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Pip Morris Therapies
Camberwell Dr, Worcester WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Foot Massage
Malvern View Spa
Bank House Hotel, Bransford, Worcester WR6 5JD, United Kingdom
+44 1886 834834+44 1886 834834Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Worcester Thai Spa
8 London Rd, Worcester WR5 2DL, United Kingdom
+44 7377 776596+44 7377 776596Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in St John's
4.0
Average of 3,994 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in St John's with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in St John's offering must-have treatments at great prices. Search, choose, book, and repeat.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in St John's, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in St John's. Book 40 minutes during your lunch break, or dive into the full 3 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
And we're not only operating in St John's, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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