Best Deep Tissue Massages near me in Red Hill, Worcester
Choose from 3 venues offering Deep Tissue Massages near you in Red Hill, Worcester See map
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Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Couples Massage
Worcester Thai Spa
8 London Rd, Worcester WR5 2DL, United Kingdom
+44 7377 776596+44 7377 776596Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Gem Traditional Thai Massage
5, reindeer court, Worcester WR1 2DS, United Kingdom
+44 1905 863020+44 1905 863020Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Response Physio & Sports Therapy Worcester
David Lloyd Worcester, Warriors Way, Worcester WR3 8ZE, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Dry Needling
Physiotherapy
St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Couples Massage
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookAcupuncture
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Couples Massage
Retreat Health And Beauty
209 Bilford Rd, Worcester WR3 8HL, United Kingdom
+44 7880 798642+44 7880 798642Call to bookThreading
Chemical Peel
Microdermabrasion
Men's Facial
Pip Morris Therapies
Camberwell Dr, Worcester WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Swedish Massage
Oriental Health Spa
1, St John's, Worcester, United Kingdom
+44 7494 769308+44 7494 769308Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Red Hill
4.0
Average of 3,987 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Red Hill with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Red Hill and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Red Hill area. Plus salons and clinics in Red Hill have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 40 minutes and 3 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Red Hill easily on Fresha's website or mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Red Hill appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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