Best Deep Tissue Massages Near Me in Stanborough, Watford
One venue offering Deep Tissue Massages in Stanborough, Watford See map
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Relaxation For You
97 N Approach, Watford, WD25 0EL, United Kingdom
+44 7869 289204+44 7869 289204Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Osteopathic & Sports Therapy LTD
14 Sheepcot Dr, Watford, WD25 0DY, United Kingdom
+44 7833 685822+44 7833 685822Call to bookAcupuncture
Physiotherapy
Dry Needling
Create Your Beauty Ltd
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 1923 804445+44 1923 804445Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Cheek Medispa
42 High St, Kings Langley, WD4 9HT, United Kingdom
+44 1923 269535+44 1923 269535Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Intense Physio
Station Rd, Watford, WD17 1ET, United Kingdom
+44 7492 646678+44 7492 646678Call to bookChiropractic
Physiotherapy
Dry Needling
Gladwell Massage
166 Mill Way, Watford, Bushey, WD23 2AQ, United Kingdom
+44 1923 330985+44 1923 330985Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Abbots Langley Clinic
10 Abbots Rd, Abbots Langley, WD5 0AZ, United Kingdom
+44 1923 268787+44 1923 268787Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
K|F Physiotherapy / Neuromuscular therapy /Ear Wax Removal microsuction Watford
Charter Place Bus Ln, Watford, WD17 5RT, United Kingdom
+44 7582 602698+44 7582 602698Call to bookPhysiotherapy
Dry Needling
Beauty Thai spa
3 Langley Rd, Watford, WD17 4PS, United Kingdom
+44 7879 956242+44 7879 956242Call to bookBody Scrub
Sauna
Spa Package
Watford Sports Massage & Injury Studio
18 Bovingdon Cres, Watford, WD25 9RA, United Kingdom
+44 7749 119688+44 7749 119688Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage
The Mobile Osteo
CrossFit Verulamium, Burston Nurseries, N Orbital Rd, St Albans AL2 2DS, United Kingdom
+44 1727 576086+44 1727 576086Call to bookPrimal Therapy Watford Physiotherapy & Sports Injury Clinic
Graftism Gym Crownhouse, Otterspool Way, Watford WD25 8HL, United Kingdom
+44 7983 361102+44 7983 361102Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Thai Friends Massage
Woodside leisure center, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7534 897224+44 7534 897224Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Bodyset
26-28 Aldenham Rd, Bushey, Watford, WD19 4AA, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
LovinghandsbyLouise-Lomi Lomi
First Ave, Watford, WD25 9PY, United Kingdom
+44 7341 928541+44 7341 928541Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Equilibrium - Holistic Treatments for Women + Babies
109 Abbots Rd, Abbots Langley, WD5 0BJ, United Kingdom
+44 7913 538732+44 7913 538732Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Franck Samba sports massage therapy and deep tissue massages
Within Woodside Leisure Centre, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7405 937851+44 7405 937851Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapyheal
35 The Harebreaks, Watford, WD24 6NE, United Kingdom
+44 7308 306606+44 7308 306606Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Senseology
29 Woolmerdine Ct, Bushey, WD23 2JF, United Kingdom
+44 7904 250761+44 7904 250761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautiful You
12 High St, Abbots Langley, WD5 0AR, United Kingdom
+44 1923 264888+44 1923 264888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BeeZee Health & Beauty
23-33 The Parade, Watford, WD17 1LQ, United Kingdom
+44 1923 249990+44 1923 249990Call to bookGel Nails
Fish Pedicure
Manicure
Pedicure
Thai Treasure Therapy and Massage
152 Whippendell Rd, Watford, WD18 7NB, United Kingdom
+44 7915 592454+44 7915 592454Call to bookBody Scrub
Spa Package
Watford Asian Massage
183 The Parade, Watford, WD17 1NJ, United Kingdom
+44 7440 222089+44 7440 222089Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sequoia Spa at The Grove
Chandler's Cross, Watford, WD3 4TG, United Kingdom
+44 1923 294294+44 1923 294294Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sawasdee Therapy
76 Queen's Rd, Watford, WD17 2LA, United Kingdom
+44 7494 294159+44 7494 294159Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chinese Therapy Centre
70 Euston Ave, Watford, WD18 7SY, United Kingdom
+44 1923 352458+44 1923 352458Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sensuosity
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 7951 579300+44 7951 579300Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Bamboo Health and Wellness
1 Faircross House 116 The Parade High Street, Watford, WD17 1BD, United Kingdom
+44 7999 055525+44 7999 055525Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Stanborough
4.6
Average of 9 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Stanborough with Fresha
Fresha is your personal treasure trove of first-rate massage places in Stanborough. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When it comes to massage therapists around Stanborough, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Stanborough. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Stanborough, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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