Best Deep Tissue Massages Near Me in Belle Isle, Wakefield
Choose from 2 venues offering Deep Tissue Massages near you in Belle Isle, Wakefield See map
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Rainbow Spa
1a Manygates Ln, Wakefield, WF1 5NJ, United Kingdom
+44 7413 239555+44 7413 239555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Beauty Spa
2 High St, Horbury, Wakefield WF4 5AA, United Kingdom
+44 1924 265777+44 1924 265777Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Lasting Beauty Wakefield Ltd
Unit 5, Lakeside Calder Island Way, Wakefield WF2 7AW, United Kingdom
+44 1924 365758+44 1924 365758Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Olive Massage
10 Andrew St, Wakefield, WF1 3QH, United Kingdom
+44 7711 633512+44 7711 633512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wakefield Osteopaths
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 1924 369077+44 1924 369077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unique Physiotherapy
275 A, bed shop, rear of, Dewsbury Rd, Lupset, Wakefield WF2 9DD, United Kingdom
+44 7843 917347+44 7843 917347Call to bookChiropractic
Physiotherapy
Dry Needling
Matt Gillard Sports Massage Therapy
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 7825 869071+44 7825 869071Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
The Epicurean Massage Therapy
7 Bread St, Wakefield, WF1 1PB, United Kingdom
+44 7795 550222+44 7795 550222Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Rachilles Heal Massage Therapy
Business Centre, Holmfield Ln, Wakefield WF2 7AD, United Kingdom
+44 7837 735578+44 7837 735578Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Claire Taylor Remedial Massage Therapist
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 7960 168916+44 7960 168916Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sandal Reflexology and Holistic Therapies
8 Finch Ave, Wakefield, WF2 6SE, United Kingdom
+44 7850 132393+44 7850 132393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
West Yorkshire Massage
28 Clifford Ave, Wakefield, WF2 7LF, United Kingdom
+44 7784 884911+44 7784 884911Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Back in Action (Rehabilitation) Ltd
10 Agbrigg Rd, Sandal, Wakefield WF2 6AF, United Kingdom
+44 1924 250969+44 1924 250969Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bannatyne Health Club and Spa - Wakefield
Paragon Business Village, Wakefield, WF1 2UF, United Kingdom
+44 1924 374422+44 1924 374422Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Belle Isle
5.0
Average of 1,388 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Belle Isle with Fresha
Booking an appointment in Belle Isle with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're liking what we see in Belle Isle. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Belle Isle. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £28 nearby. You could book from 30 minutes, right up to 1 hour 15 minutes, directly through the Fresha mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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