Best Deep Tissue Massages Near Me in Treliske, Truro
Choose from 5 venues offering Deep Tissue Massages near you in Treliske, Truro See map
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C3 Cathedral Chiropractic Truro
Unit 2, Bridge House, St Clement St, Truro, TR1 1ER, United Kingdom
+44 1872 262988+44 1872 262988Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
TRURO HOLISTIC THERAPIES
2nd Floor, Room 18, 18 Lemon St, Truro TR1 2SL, United Kingdom
+44 7719 469883+44 7719 469883Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Uplift wellness
Morgan's gym, Greenbottom, Chacewater, TR4 8QL, United Kingdom
+44 7739 839635+44 7739 839635Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Jay Grady Clinical Sports Massage Therapy
9 High St, Chacewater, Truro TR4 8LW, United Kingdom
+44 7469 203833+44 7469 203833Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Colours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Keheren therapy
Woodbine Farm Business Centre, Threemilestone, Truro TR3 6BW, United Kingdom
+44 1872 260833+44 1872 260833Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Holistic Therapy Cornwall
76 Malabar Rd, Truro, TR1 3NZ, United Kingdom
+44 7514 865220+44 7514 865220Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Relaxology Truro
Unit 49 Pannier Market, Truro, TR1 2LL, United Kingdom
+44 7951 636061+44 7951 636061Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Physiotherapy
Threemilestone Industrial Estate, Threemilestone, Chacewater, Truro TR4 9LD, United Kingdom
+44 7471 685131+44 7471 685131Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Harry Wills Sports Massage
21 Coronation Terrace, Truro, TR1 3HJ, United Kingdom
+44 1872 222701+44 1872 222701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morgan's Gym Truro
Greenbottom, Chacewater, Truro, TR4 8QL, United Kingdom
+44 1872 561111+44 1872 561111Call to book
CHINESE MASSAGE
16 St Mary's St, Truro, TR1 2AF, United Kingdom
+44 1872 858086+44 1872 858086Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Truro Massage & Nutrition Therapy
11 Cathedral View, Truro, TR1 3UF, United Kingdom
+44 7733 320412+44 7733 320412Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Truro Thai Massage
6 Carrine Rd, Newbridge Ln, Truro TR1 3XB, United Kingdom
+44 7429 412014+44 7429 412014Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Treliske
5.0
Average of 2,282 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Treliske with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Treliske, so you can be confident you're booking quality treatments.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Treliske, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Treliske should cost around £40, and plan on spending up to 1 hour 30 minutes at your session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Treliske, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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