Best Deep Tissue Massages near me in Truro Tregolls, Truro
Choose from 5 venues offering Deep Tissue Massages near you in Truro Tregolls, Truro See map
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C3 Cathedral Chiro Truro
Unit 2, Bridge House, St Clement St, Truro TR1 1ER, United Kingdom
+44 1872 262988+44 1872 262988Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
TRURO HOLISTIC THERAPIES
2nd Floor, Room 18, 18 Lemon St, Truro TR1 2SL, United Kingdom
+44 7719 469883+44 7719 469883Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Full Body Massage
Harry Wills Sports Massage
21 Coronation Terrace, Truro TR1 3HJ, United Kingdom
+44 1872 222701+44 1872 222701Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Hot Stone Massage
Holistic Therapy Cornwall
76 Malabar Rd, Truro, TR1 3NZ, United Kingdom
+44 7514 865220+44 7514 865220Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxology Truro
Unit 49 Pannier Market, Truro, TR1 2LL, United Kingdom
+44 7951 636061+44 7951 636061Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
CHINESE MASSAGE
16 St Mary's St, Truro TR1 2AF, United Kingdom
+44 1872 858086+44 1872 858086Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Couples Massage
Truro Thai Massage
6 Carrine Rd, Newbridge Ln, Truro TR1 3XB, United Kingdom
+44 7429 412014+44 7429 412014Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Ayurvedic Massage
Amanda Ward - Massage Therapist
3 Pydar Mews, Truro TR1 2UX, UK
+44 7399 501531+44 7399 501531Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
Truro Massage & Nutrition Therapy
11 Cathedral View, Truro TR1 3UF, United Kingdom
+44 7733 320412+44 7733 320412Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Truro Tregolls
4.0
Average of 4,486 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Truro Tregolls with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Truro Tregolls, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good for massage places in and around Truro Tregolls. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Truro Tregolls, deep tissue massages usually take around 1 hour, with prices starting from £25.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Truro Tregolls or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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