Best Deep Tissue Massages Near Me in Castle, Tonbridge
One venue offering Deep Tissue Massages in Castle, Tonbridge See map
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MC Massage Therapies
Hawden Rd, Tonbridge, TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to bookPhysiotherapy
Hampson Beauty Clinic - Tonbridge
119 High St, Tonbridge, TN9 1DL, United Kingdom
+44 1732 773434+44 1732 773434Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
West Kent Sports Massage
49 Stacey Rd, Tonbridge, TN10 3AP, United Kingdom
+44 7767 481147+44 7767 481147Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hilden Therapies
18 Wealden Cl, Hildenborough, Tonbridge TN11 9HB, United Kingdom
78465492217846549221Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Working Muscles
6 Powder Mls, Tonbridge, TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tonbridge Oriental Massage Therapist
62, 62 Riding Ln, Hildenborough, Tonbridge TN11 9JA, United Kingdom
+44 7889 746165+44 7889 746165Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Castle
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Castle with Fresha
Fresha is the best place to book your next massage appointment in Castle. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Castle. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Castle and expect to pay up to £70.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Castle or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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