Best Deep Tissue Massages Near Me in West Monkton, Taunton
One venue offering Deep Tissue Massages in West Monkton, Taunton See map
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Taunton Chiropractic, Neck & Back Pain Clinic
Chiropractic, The Crown Medical Centre, Venture Way, Taunton TA2 8QY, United Kingdom
+44 1823 333973+44 1823 333973Call to bookChiropractic
Acupuncture
Dry Needling
Marlborough House Therapy Centre
1 Middle St, Taunton, TA1 1SH, United Kingdom
+44 1823 272227+44 1823 272227Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Taunton Osteopaths Back Pain and Neck Pain Clinic
9 Kingston Rd, Taunton, TA2 7SA, United Kingdom
+44 1823 259813+44 1823 259813Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Rose Massage & Aesthetics
28 Lisieux Way, Taunton, TA1 2JZ, United Kingdom
+44 7895 500701+44 7895 500701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rewind holistic therapy
30a Bridge St, Taunton, TA1 1BU, United Kingdom
+44 7561 726697+44 7561 726697Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Terrace Psychotherapy and Complementary Health Centre
35 Staplegrove Rd, Taunton, TA1 1DG, United Kingdom
+44 1823 338968+44 1823 338968Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Blackbrook Leisure Centre & Spa
Blackbrook Way, Taunton, TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Momentum Chiropractic Clinic
Mansfield House, 26-28 Silver St, Taunton TA1 3DN, United Kingdom
+44 1823 774118+44 1823 774118Call to bookChiropractic
Physiotherapy
Buff Urban Day Spa
22-24 Station Rd, Taunton, TA1 1NL, United Kingdom
+44 1823 257445+44 1823 257445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dawn Alison Sports and Remedial Massage
5 Heather Cl, Taunton, TA1 3XJ, United Kingdom
+44 1823 327797+44 1823 327797Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Taunton Thai Massage
11A E Reach, Taunton, TA1 3EW, United Kingdom
+44 7496 646299+44 7496 646299Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Crescent Clinic
9 The Crescent, Taunton, TA1 4EA, United Kingdom
+44 1823 334149+44 1823 334149Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hurley Clinic
21 Staplegrove Rd, Taunton, TA1 1DE, United Kingdom
+44 1823 618233+44 1823 618233Call to bookTattoo Removal
Tattooing
Blackbrook Spa & Wellness
Blackbrook Leisure Centre and Spa, Blackbrook Way, Taunton, TA1 2RW
01823 33343501823 333435Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
China Health Spa
61 Station Rd, Taunton, TA1 1PA, United Kingdom
+44 7541 031896+44 7541 031896Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in West Monkton with Fresha
Book a massage appointment in West Monkton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in West Monkton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in West Monkton. Book 1 hour during your lunch break, or dive into the full 5 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in West Monkton, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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