Best Deep Tissue Massages Near Me in Tangier, Taunton
One venue offering Deep Tissue Massages in Tangier, Taunton See map
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Marlborough House Therapy Centre
1 Middle St, Taunton, TA1 1SH, United Kingdom
+44 1823 272227+44 1823 272227Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Taunton Chiropractic, Neck & Back Pain Clinic
Chiropractic, The Crown Medical Centre, Venture Way, Taunton TA2 8QY, United Kingdom
+44 1823 333973+44 1823 333973Call to bookChiropractic
Acupuncture
Dry Needling
Taunton Osteopaths Back Pain and Neck Pain Clinic
9 Kingston Rd, Taunton, TA2 7SA, United Kingdom
+44 1823 259813+44 1823 259813Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Rose Massage & Aesthetics
28 Lisieux Way, Taunton, TA1 2JZ, United Kingdom
+44 7895 500701+44 7895 500701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Terrace Psychotherapy and Complementary Health Centre
35 Staplegrove Rd, Taunton, TA1 1DG, United Kingdom
+44 1823 338968+44 1823 338968Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Rewind holistic therapy
30a Bridge St, Taunton, TA1 1BU, United Kingdom
+44 7561 726697+44 7561 726697Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Blackbrook Leisure Centre & Spa
Blackbrook Way, Taunton, TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Buff Urban Day Spa
22-24 Station Rd, Taunton, TA1 1NL, United Kingdom
+44 1823 257445+44 1823 257445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Momentum Chiropractic Clinic
Mansfield House, 26-28 Silver St, Taunton TA1 3DN, United Kingdom
+44 1823 774118+44 1823 774118Call to bookChiropractic
Physiotherapy
Dawn Alison Sports and Remedial Massage
5 Heather Cl, Taunton, TA1 3XJ, United Kingdom
+44 1823 327797+44 1823 327797Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The Crescent Clinic
9 The Crescent, Taunton, TA1 4EA, United Kingdom
+44 1823 334149+44 1823 334149Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Taunton Thai Massage
11A E Reach, Taunton, TA1 3EW, United Kingdom
+44 7496 646299+44 7496 646299Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Hurley Clinic
21 Staplegrove Rd, Taunton, TA1 1DE, United Kingdom
+44 1823 618233+44 1823 618233Call to bookTattoo Removal
Tattooing
Blackbrook Spa & Wellness
Blackbrook Leisure Centre and Spa, Blackbrook Way, Taunton, TA1 2RW
01823 33343501823 333435Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
China Health Spa
61 Station Rd, Taunton, TA1 1PA, United Kingdom
+44 7541 031896+44 7541 031896Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Tangier with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Tangier offering must-have treatments at great prices. Search, choose, book, and repeat.
Our app users think of Fresha as their go-to guide for Tangier. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Tangier. You can book a session length that suits you, with most appointments taking between 1 hour and 5 hours.
So look no further than Fresha for your next massage appointment in Tangier, United Kingdom. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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