Best Deep Tissue Massages near me in Smallthorne, Stoke-on-trent
Choose from 8 venues offering Deep Tissue Massages near you in Smallthorne, Stoke-on-trent See map
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Stoke Chiro Spinal Health Centre
Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom
+44 1782 660744+44 1782 660744Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Peak Chiropractic and Kinesiology
Britannic House, 5 Broom St, Hanley, Stoke-on-Trent ST1 2ER, United Kingdom
+44 1782 499670+44 1782 499670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lakeside Physiotherapy Clinic Ltd
Festival Wy., Stoke-on-Trent ST1 5PU, United Kingdom
+44 1782 205707+44 1782 205707Call to bookPhysiotherapy
Dry Needling
Health Works
1 Park Ave W, Newcastle-under-Lyme, Newcastle ST5 8DN, United Kingdom
+44 7980 023142+44 7980 023142Call to bookDry Needling
Acupuncture
PhysioVitality
The Old Police Station, Newcastle-under-Lyme, PhysioVitality ST5 1HN, United Kingdom
+44 1782 479551+44 1782 479551Call to bookDry Needling
Acupuncture
Physiotherapy
SOMLEE THAI MASSAGE AND TRAINING
135 London Rd, Chesterton, Newcastle ST5 7JE, United Kingdom
+44 7455 656566+44 7455 656566Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Janthip Thai Massage
11 Brunswick St, Hanley, Stoke-on-Trent ST1 1DR, United Kingdom
+44 7380 391409+44 7380 391409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands Alternative Therapy Clinic
10 Queen St, Newcastle-under-Lyme, Newcastle ST5 1ED, United Kingdom
+44 7901 701511+44 7901 701511Call to bookDry Needling
Acupuncture
Alpha Male Studio
65A Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Suntrap Beauty Lounge/Beauty Parlour -Elizabeth Rose
Rear Entrance, 35 Dimsdale Parade E, Wolstanton, Newcastle-under-Lyme, Newcastle ST5 8BX, United Kingdom
+44 7922 567273+44 7922 567273Call to bookThreading
Chemical Peel
Dermaplaning
Makeup Service
Equilibrium
65 Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Beauty Hideout
Etruria Hall Festival Way, Stoke-on-Trent ST1 5BQ, United Kingdom
+44 7593 370093+44 7593 370093Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oriental Health Chinese Massage
55 George St, Newcastle-under-Lyme, Newcastle ST5 1JU, United Kingdom
+44 7460 728764+44 7460 728764Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Smallthorne
4.0
Average of 4,300 reviews of 8 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Smallthorne with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Smallthorne. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Smallthorne. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Smallthorne with the Fresha mobile app. Prices start at £25, and a session usually lasts around 45 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Smallthorne, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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