Best Deep Tissue Massages near me in Baddeley, Milton and Norton, Stoke-on-trent
Choose from 6 venues offering Deep Tissue Massages near you in Baddeley, Milton and Norton, Stoke-on-trent See map
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Peak Chiropractic and Kinesiology
Britannic House, 5 Broom St, Hanley, Stoke-on-Trent ST1 2ER, United Kingdom
+44 1782 499670+44 1782 499670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lakeside Physiotherapy Clinic Ltd
Festival Wy., Stoke-on-Trent ST1 5PU, United Kingdom
+44 1782 205707+44 1782 205707Call to bookPhysiotherapy
Dry Needling
Janthip Thai Massage
11 Brunswick St, Hanley, Stoke-on-Trent ST1 1DR, United Kingdom
+44 7380 391409+44 7380 391409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alpha Male Studio
65A Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Acupressure
Equilibrium
65 Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Baddeley, Milton and Norton
4.0
Average of 997 reviews of 6 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Baddeley, Milton and Norton with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Baddeley, Milton and Norton, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Baddeley, Milton and Norton. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Baddeley, Milton and Norton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Baddeley, Milton and Norton massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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